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Club Fat Ass is a grassroots sports club with a worldwide vision. Our members host trail running, triathlon, cycling and other "active lifestyle" events for fellow members. Club events are fun, physically challenging, environmentally friendly and emphasize camaraderie as much as competition. Each event is a reflection of the unique personality of the Event Host. All Club events are free to Club members. Membership is open to anyone who enjoys playing outdoors. Join us!

North Van Looking for Cycling Advisory Committee Members

Fellow Fat Assses: If you have opinions about cycling on the North Shore, and if there is an advocate in you, you might want to consider applying to the Joint Bicycle Advisory Committee. It is a great group with real impact:

Demi de Jussy feedback

Salut to everyone!

Here is a little feedback of my 10km run of last sunday!

After a pretty short night (got sick and my stomach didn't want to keep all the nice food I had for supper) I decided to run that race. It's a nice and soft one passing through forest in the countryside of Geneva. Last year they did it by night and they should do it for next year.

So I finally finish it, feeling not so bad, in 56mn and 64th on 189 women.

My 1st 50 miler - thanks for the inspiration Club Fat Ass friends!!!

 

Frosty 50

What a day we had!

Most of my extended family were there, including my son. (his first road trip with me.)

Gotfried had a great turn out for what turned out to be a blustery, rainy and sunny day at Lightning Lake and most of the surounding highlands.

I could not have imagined the beauty of the views that we were lucky enogh to witness on this epic trail run.

An event only in it's second year , but already destined to the "Classic" hall of fame for trail Ultras.

Mutha's Nature Trail Run - 2009

20 September 2009 - 5 Starters, 5 Finishers + the Red Bull gals

Lost and Found

I lost my favorite Club Fat Ass Wear shirt.  For two days I've been completely stumped as to where and how and when - and of course miffed, as the bag that I lost also contained my favorite MEC pants, a fleece sweater and a brand new pair of wool running socks.

Core Running Clinic now also offered in Vancouver

Great news for Vancouver runners, triathletes and anyone who wants to learn to run better.  I've added a Vancouver Core Running performance clinic starting on Oct. 14.
 
Core Running clinic - Vancouver location added
 
For who? Anyone who wants to improve their running performance, avoid injury or recover from an injury. 
 
Why?

Lower Lonsdale Fall Festival and Team Appreciation Day!

27 Sep 2009 10:30
27 Sep 2009 14:30
Location: 
Active Life Physiotherapy Inc. John Braithwaite Community Centre, 145 West 1st Street, North Vancouver, BC

We would like to welcome you to the Lower Lonsdale Fall Festival and to our Team Appreciation Day. To thank you for your support we will be offering you an opportunity to try out some of our specialty services for FREE.   We will be providing some components of our Running Gait Analysis, Bike Fit Analysis and Preventative Performance Evaluation on September 27th. These sessions will run every 15 minutes and will be offered on a first come, first served basis during the festival. You can sign up for these sessions at our tent in

Conroy: Plain Insane

Results not yet posted but CFA's Ryan Conroy just finished third at the Plain 108 (or so) mile run in Washington, one of the most brutal ultras in the world, with one of the top-12 times of all time.  Woo-hoo.

Running the Nootka Trail by The Chaser

Hi Everyone !!

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