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Club Fat Ass is a grassroots sports club with a worldwide vision. Our members host trail running, triathlon, cycling and other "active lifestyle" events for fellow members. Club events are fun, physically challenging, environmentally friendly and emphasize camaraderie as much as competition. Each event is a reflection of the unique personality of the Event Host. All Club events are free to Club members. Membership is open to anyone who enjoys playing outdoors. Join us!

Go Home Via Hanes Valley - Route Change Due to Snow

As most of you know the snow has been lingering much longer than usual in the backcountry this year. The Hanes valley route is tough in a good year. I have received a report from the ranger at Lynn Headwaters a few days ago. What he has told me is that conditions in the Hanes Valley as of last weekend are similar to late June in a normal year . This means it can be and is most probably dangerous. Snow level is half way down the scree slope with many sun cups .

Fat asses running for Science

This week-end, several of us went to the Pacific Spirit Regional Park for a 75k ultra organized by the Cardiovascular Physiology and Rehabilitation Lab at UBC. I counted at least 5 CFA members at the start on Saturday. A second run was organized on Sunday with a separate group of runners.

Go Home Via The Hanes Valley

27 Aug 2011 08:30
Location: 
North Vancouver, BC Canada

 

Please find more event info and registration through the links below:

2011 - Year 10 - Capilano Midsummer Night Run

To the Bluffs

'Twas a beautiful Saturday morning

just after sun up when Baggers

William and Reagan started Seymour to ascend

What trail there was though faint at times

went up with twists and turns to

seemingly no end.

 

Rock, rocks, and more rocks!

Roots, roots, and more roots!

All to side step or trip upon.

 

Then can you believe snow fields

Running the West Coast Trail in One Day

After a glorious and triumphant return to the trail last weekend, I've updated the CFA posting on running the West Coast Trail in one day, which is a matter of some logistic complexity, caused particularly by the fact that the south trailhead is accessible only by water.

The 2011 update, along with a copy of my original 2006 article, is found here.

Whistler Gran Fondo Entry

I am trying to sell my Whistler Gran Fondo (http://www.rbcgranfondowhistler.com) entry, as I will not be in town on September 10. Let me (Rob, phone 604-987-6733) know if you're interested in making an offer for the spot. Note the deadline for transferring entries is August 20.

The adventures of baggin baby and momma the mule

Been a while since I have blogged! Since, we did south Lynn. We had a look at the trail to the south needle and decided it was an all day kind of adventure. Anyone have any thoughts on this? I can't run with the baby backpack so it's a clippy walk for me at best. I didn't find this hike anything to really write home about (it was overcast so no views anywho)... But a good punch on my mornings long run and a reminder to weight Ama - she is getting heavy! We also hiked garibaldi for some extra curricular hiking. That makes for a nice easy trip.

Tenderfoot Boogie 2011 50k - 2nd Ultra Builds on 1st

They say some things in life are better the second time around.  I was hoping that would the case for running ultras, as I find the mental and physical challenges of these events (and the planning that can go into one's raceday strategy) irresistible.

Fat Ass Fondo - MidSummer Edition

13 Aug 2011 07:00
Location: 
Vancouver, BC Canada

 

What:

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