Please find details for this run through the links below:

Nothing more glorious than returning from a triumphant bagging adventure down a steep slope that is a bit technical, but not too technical, on a surface that consists primarily not of rocks and roots, but of wonderful duffy decayed cedar.  Gravity and duff combine to emulate a slalom descent.

 Tuesday October 19th we have the pleasure of having ultra runner, adventure athlete and coach extraordinaire Jen Segger coming to the North Vancouver Kintec.

The talk will commence at 7pm and will feature a slideshow presentation from expeditions like the Vancouver Island i2P and Badwater.

Please RSVP at rynemelcher@gmail.com  We will have light snacks and refreshments available and some draw prizes for those in attendance.

For those not aware Kintec is located at 975 Marine Drive in North Vancouver (just behind the Hurricane Grill).

The S.I.U.E. trail (Southern Illinois University Edwardsville is (predictably) on the college campus of Southern Illinois Univerity in Edwardsville, IL. This puts the trail slightly north and well east of St. Louis, MO.

Without fail, I experience something unexpected at every Club Fat Ass event.  Today was no exception. 

Here are the top 10 unexpected things I experienced today in the bizarre world that is Mutha's Nature Trail Run