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Ok, here it goes...

I, Glenn Pace, being of (relatively) sound mind & (sorta) body bring forward the attached action items for the year 2006:

Stretch no fewer than 5 nights a week.

These are my goals for 2006.

1) No injuries-This means implementing a stretching regime and yoga into my weekly workouts

2) Running with Team Snowrunning.com Snowshoe Racing Team

b) Yeti Snowshoe Race Series-Mt. Washington, Mt. Seymour, Cypress Mountain and Whistler.

Here's my 2006 athletic wish list. A long time ago I thought I wasn't very competitive ... but apparently I am so watch out!

1) Do at least 1/2 hour of heart raising activity six days per week, for the entire year, including: Run, walk, swim, hike, snowshoe, bike, lift weights, etcetera ... does sex count? If it does I'm golden.

2) Achieve a new Personal Best time at the Knee Knacker (working toward a sub 7:30h) ... better luck next year.

OK, I"m a newbie to the club but am a big "goals" person, so here's my preliminary attempt to lay out 2006...

This is how you fasten and old pair of running shoes to your snowshoes.  If you do this, your snowshoes will never come off during a race!

I am going to use the same format that Jackson did... "events" and "other" goals.

Might be a bit ambitious to do all of them, but I've never really been one to set my sights low.

Ingredients:

You may have noticed Ean likes list and checks them twice...He ran (pun intended) his New Years Resolutions by me, to give them a reality check in regards to time commitment and injury prevention (or should I say injury recovery). His list is ready to go. It's huge. It's wishful thinking...but as his supporting, loving wife I believe he can do it and promise to kick him out of bed on a rainy race morning...just so he will reach his goals for 2006.

This is bizarre for a last-minute, non-committal kind of guy to actually plan out a year in advance! Here goes:

Running events: