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Faith's Resolutions

  • Complete Fat Ass 50 on New Years Day. This will be my first one.
  • After a week or so recovery from the New Years Run – start back on Tri training
  • Bike Saturday or Sunday and do at least two indoor biking sessions weekly on my wind trainer.
  • Continue to do core strength work out 3 days per week and try to increase to 4
  • Continue to run 2 short (10 – 15km) fast & easy runs, 1 long and 1 interval run per week
  • Improve my swim time to 45 minutes for 2km swim
  • Do minimum 2 swims per week.
  • Try snow shoeing – I received a gift certificate for my last birthday.
  • Take pictures of all my buddies doing the First Half half marathon February 13th and remember to turn the camera on this year.
  • Capilano Canyon Night run Feb 18th
  • UBC Triathlon March 11th –Sprint distance
  • March 26th World Run 50 km (If I’m not swamped with wedding stuff since my daughter’s wedding is on April 1st (Yep April Fools Day)) -  Try not to cry at the wedding!
  • Ski at Whistler for a couple a days after the wedding
  • Stay injury, crash and fall free and try to lose my nickname of “Crash Wells

Donna's resolution

My resolutions for 2006 will be to do 3 of these events( hopefully getting faster with each one).

i would like to take a finish photo of gary (boyfriend) winning a race.

Gary's "Here We Go...2006?"

Well I guess if I get a shot a a free pair of shoes I'll try and come up with something.

Michele's 2006 Resolutions

My biggest goal, and one I started working on by joining CFA, is to focus on enjoying running instead of obsessing about pace and PBs. Since this is “non-measurable

Baldwin's "Well, it seemed like a good idea at the time..." for 2006

Well, I hopefully have the Longest Title award wrapped up.

First of all, the Big Three,

Apr 1/06 - American River 50 Mile Endurance Run, Sacramento (guess I'm going to miss the Burnaby Mountain CFA event)

July 8/06 - Knee Knacker (if I get in) or

July 29/06 White River 50 miler, WA (if I don't. I really hope I get in)

Nov/06 - Haney 2 Harrison 100K (I'm gonna need a bigger boat)

Personal stuff

Darryl's 2006 Resolutions

Complete new years day 50 K

Run in at least 5 Fat Ass events in 2006

Commute to work by foot or bicycle (sickness or mechanical failure excepted) Commute on fixed gear for at least 1 month in the year

Cheryl Johnson's 2006 Resolutions

Wow. The resolutions that have been posted are totally inspiring. Amazing and you are just the people to do it. But I have to say, don't wait. Do it now. Time goes by in a blink.

My main, number one 2006 goal is to run faster. I'm having fun but I need to work on that. It can be measured easily because I'm doing many of the same races, plus a few:

Keith's 2006 goals

My top one for this year will have to be :

1. Go to Leadville and complete it.

2. Run more with my son.

3. Focus more on having fun.

4. Have a successful event here in Idaho (Kick Ass 50/25).

Carlos' 2006 plans...

To get my goals set, I find it easier to tell someone what I'm doing, and then I really have to do it! So hear goes.... Training:- Forget about trying to convert unmeasurable training runs to Kilometres or Miles.(for us trail runners, it's just a hangover from our 10K days...) Up my average training hours per week to 12,throughout the year, with some more roads and trails. Make one of my runs at least 4 hours.(this will give me hours in the bank plus a couple of rest days) Get in some dawn running in the spring.

Free Online Training Logs for Runners, Cyclists, Swimmers, Triathletes

This whole thing about New Years resolutions is starting to cause me stress. Now that I've made a public comittment, I now have to make sure I achieve my goals. 'Got to fill out some applications. 'Got to come up with some cash. 'Got to get on the program and start training!

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