13 June 2010 - Slack Ass Start

Checkout the Sunshine in September event page for more details on next weekend's run. Let's plan to catch the 7:20 ferry from Horseshoe Bay. Gets us to Langdale at 8am. Those of us finetuning the directions will probably take about 5 hrs if yesterday was any indication. This sends us back on the 2:30 sailing from Langdale.

12 June 2010 - 26 Starters/26 Finishers
 

I often get emails asking about where to run in Vancouver and thought of putting the answers down as a reference for

A couple of weeks ago, I received a courier package.  "What the heck could that be?", I ask

The much-beloved Glenn Pace will be chagrinned by this posting, but he is once again exposing himself to many hours and many miles of suffering as he attempts a semi-solo Easter Seals 24-Hour Relay this month in Burnaby.

Give early and give often: it is for a very worthy cause: all funds go directly towards allowing children with disabilities to attend summer camp. As members of CFA, we are particularly blessed with fitness and free access to outdoor adventure: share the joy.

A link for donations and further details of Glenn's quest: 

Go, Glenn, go!