Hablamos español.  On parle français.  Wir sprechen deutsch.

Are you visiting British Columbia for the 2010 Winter Olympics or Paralympic Games?

BC is a fantastic place for runners.  Runners in BC are friendly and happy to share their favorite runs with like-minded visitors.  Let's go for a run together!

Check out bobwheeling the new demonstration sport at www.bobwheeling.com

The how to video can be seen here

6 February 2010 - 17 Starters

January 31st afforded some St. Louis Ultrarunner's Group friends an opportunity to gather for the Yours Truly 50k in Greensfelder Park near Eureka, MO. Not all runner's chose to run a full 50k, but everyone turned out a great effort for the day.

 I finally finished editing the movie clips Action Jackson took during our New Year's Day run.  Enjoy!

 

Hi All,

I'm fairly new to running.  I've been running on the road for 15 months.  I've completed 5 half marathons and I'm training for my first full marathon (Vancouver BMO).

I'm looking for some good trails start trail running on.  I live in Surrey and work in North Van.

Thanks in advance for any advice.

....Stan

The Calendar Of Canadian Ultras is now updated for 2010.  Enjoy planning your racing year: http://www.clubfatass.com/CalendarOfCanadianUltras

 I'm looking for a good set of stairs or a steep hill to work out on in Burnaby or a surrounding city.  Any suggestions?  I need something lit in the evening, as I have to go after work.