Member News

Members news from the Club Fat Ass Steering Committee

Interested in Online Marketing?

We are looking for a few volunteers to submit scheduled 2010 CFA events to online calendars.  To help out you'll need a computer, Internet access, basic computer skills and a couple of hours (more if you like).

The task is fairly straight forward. You will be working from a mastersheet containing all event information, like date, name, distance and description.  Let me know if you can spare a couple of hours and I'll discuss details with you.


The Year is Not Over Yet!

The year is not over yet.  At last count there are 10 more Club Fat Ass events before the end of 2009. Make full use of your member benefits and join us at the great line-up of fall and winter events.  Here is what is still in store:

Core Running Clinic now also offered in Vancouver

Great news for Vancouver runners, triathletes and anyone who wants to learn to run better.  I've added a Vancouver Core Running performance clinic starting on Oct. 14.
Core Running clinic - Vancouver location added
For who? Anyone who wants to improve their running performance, avoid injury or recover from an injury. 

Core Running Performance Clinic - Special Member Offer

A big, fat CFA welcome to Curb Ivanic and Core Running as our newest CFA business member!

To those who don't know Curb, he's a very experienced trail runner, long standing member of our Club and a professional trainer with many years of experience helping people achieve their personal athletic goals.  

5 Peaks/CFA Trail Running Race Orientation Run Leader Opportunity

Hanes Valley beckons

3 days to go for the second  official running of the Hanes Valley. As of today there are only 5 people signed up. Not quite sure why this is .This run is one of the most scenic around once you get into the Hanes valley . You will get the feeling that you are far away from the city though it's just behind the ridge. So come on people sign up ,weather looks to be good. There are 3 official options . an easy 14 km out and back from to Norvan falls, a more challenging 18 km up the valley to Grouse Mt or the whole 28 km back down Mountain highway to Lynn headwaters . Don't miss out.

Stormy Vollies Needed

STORMY needs enthusiastic volunteers to ensure a successful race day experience on August 7th and 8th during the 100 Mile Ultramarathon, 50 Mile Ultramarathon and Team Relay.

Jobs that are available.

Cougar (the animal not the female human) Warning in Squamish

Cougar Warning in Squamish

Go, Mudrunner, Go!

Glenn Pace

Glenn Pace's webpage for his solo 24-Hour-Relay run of 110 miles is now up.

Please give early, give often, for this worthy cause:

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