One of my BHAGs (Big Hairy Audacious Goals) is to complete 100 ultramarathons during the year I enter the 50+ age group.
This post is a work in progress that I hope will keep me focused and allow me to know when I get there. The reason I say, "know when I get there" is because some folks are sticky about what constitutes an ultramarathon that should count in circumstances such as this.
I've got a ways to go, but I sure would like to celebrate when I get there. So, I will state my definition of what counts and list every ultra I've done that I think should qualify so any naysayers have lots of time to state their case. (You know who you are! =;-)
What counts and what doesn't:
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event must be longer than the official 42.195 kilometer marathon distance
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DNF's (Did Not Finish) don't count. It doesn't matter if 99 kilometers was actually run. If that distance was run in a 100-kilometer race, it don't count!
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only recognized events count, not long training runs. A "recognized" event means it was organized and had at least 2 people in it
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pacing doesn't count. It has to be an event you are registered for and are doing a set ultra distance in
Is this an "official" definition? Not necessarily. Ryne Melcher and I came up with this definition a few years ago when we were both closing in on 100 ultras. (Ryne, by the way, scooped me and has now run over 100. He keeps a log of who is getting close to this number on his website. It's a fairly short list =;-)
Jackson's List of Ultramarathon Runs
Here are the ultras I have run. Where possible, I've tried to link to the event results pages so those who care can verify my my claims. Where I ran an ultra, but didn't count it in the "official" count, I noted it for my own benefit. (e.g. 02(a) below where I was a pacer.)
Date Name of Event Time Pos/Field No.
1990
01. 14 Nov ULTRAMAN HI 40:14 / 661
1991
02. 13 Jul KneeKnacker 50K 6:26:3 17 / 99 #1618
02(a) 28 Jun Western States 100 (pacer for 64k)
03. 09 Aug Earth Journey 24:45:40 6 / 16 #12 (10K, 420K, 84K)
1992
04. 22 Mar Sri Chimnoy 50M 6:31:22 1 / 19 67
05. 27 Jun Western States 100 22:09 25 / 425 195
06. 11 Jul KKNSTR 50K 5:51:08 8 / 99 4840
1993
07. 21 Mar Sri Chimnoy 50M 6:29:34 1 / 21 348
08. 01 May Elk/Beaver 100K 8:55:37 1 / 14 442
09. 05 Jun Great Walk 62.5k 5:15: 1 / 320 1971
(did it both ways) 15:58:40
09(a) 26 Jun Western States 100 (pacer for 64k)
10. 10 Jul KneeKnacker 50K 5:41:01 8 / 99 6519
11. 8 Aug IAU Torhout 100K 7:56:.. .. / ... ...
1994
12. 01 Jan Fat Ass 50 5:..:21 / 11 n/a
13. 20 Mar Sri Chimnoy 50M 6:46.44 1 / 23 334
14. 26 Mar Chuckanut 50K .:..:.. . / ?? ,..
15. ?? .,. Great Walk 62.5k 4:58:14 1 / ?? 433
16. 09 Jul KneeKnacker 50K 5:46:19 9 / ?? 124
17. 30 Jul ULTRAMAN Can 22:50:16 3 / 14 ,..
3:12:32, 11:47:36,
18. 31 Aug Harriers 100K 7:52:17 7 / 40
1995
19. 29 Jul Swiss Alpine .:..:.. . / ?? ,..
19(a) 01 Jul Trans Swiss (run) .:..:.. . / ?? (pacer)
20. 16 Sept Winschoten 100K 7:58:27 . / ?? ,..
1996
21. 01 Jan Fat Ass 50K .:..:.. . / ?? ,..
22. 17 Mar Sri Chinmoy 50m 4:04:04 n/a 241
23. 30 Mar. Chuckanut 50K 4:37:34 1 / 46
23(a) 22 Apr. Sun Run 50K KineSys :..:.. . / ?? 22826
24. 13 Jul KneeKnacker 50K 6:04:39 14/ ?? 57
25. 28 Jul Kettle Valley 50K 3:52:.. 1 / 12 ,..
26. ?? .,. Burke Mtn 50K .:..:.. . / ?? ,..
1997
27. 01 Jan Fat Ass 50K .:..:.. . / ?? ,..
28. 12 Apr Diez Vista 50K 5:21:28 5 / 48 430
29. 26 Apr Sri Chimnoy 24Hr 8:54 1 / ?? 739
30. 24 May Sulphur Springs 50K 3:57:20 1 / 62 2523
31. 12 Jul KneeKnacker 50K 6:40:54 42/ 146 123
32. ?? Aug White River 50m 7:52:41 2 / 79 66
33. ?? sep Winschoten 100K 7:35:?? ??/ ?? 256
34. ?? Oct Slough Despond 50K .:..:.. . / ?? ,..
1998
35. 11 Jul KneeKnacker 50K 6:03:11 23/160
36. 06 Sept Walk in Park 50K 4:51:21 1 / 36 148
37. 12 Oct. 100K Japan 9:31:06 42 / ?? 22
1999
38. 01 Jan Fat Ass 50 4:54:?? 3 / ?? ,..
39. 23 Jan Nisene Marks 50K 4:22:?? 4 / 56 ,..
Santa Cruz, CA
40. 10 Apr Diez Vista 50K 5:26:?? 11 / 75 25
41. 10 Jul KneeKnacker 50K 6:39:23 25 / 154 2132
2000
42. 08 Jul KneeKnacker 50K 7:41:42 90 / 172
2001
43. 01 Jan Fat Ass 50 4:43:20 2 / 31
44. 17 Mar Chuckanut 50K 4:57:27 13 / 160
45. 14 Apr Diez Vista 50K 5:11:59 12 / 133
46. 14 Jul KneeKnacker 50K 5:49:38 9 / 180
47. 28 Jul White River 50M 7:51:39 38 / 157
48. 11 Aug STORMY 67K 5:53:21 2 / 23
49. 02 Sep Walk in Park 50K 4:46:40 1 / 42
50. 30 Sep Silvertip 50K 4:43:05 2 /42
2002
51. 1 Jan Fat Ass 50k 5:45:?? 2 / 18
52. 16 Feb Dirty Duo 50k 4:25:10 5 / 18
53. 13 Apr Diez Vista 50K 5:20:28 9 / 117
54. 04 May Elk/Beaver 100K 8:21:53 3 / 15
55. 08 Jun Larch Hills 50K 4:01:?? 2 / ??
56. 13 Jul KneeKnacker 50K 6:07:16 21 / 151
57. 10 Aug STORMY 67K 6:11:59 3 / 58
58. 01 Sep Walk in Park 50K 5:04:34 2 / 33
59. 28 Sep Silvertip 50K 4:32:01 3 / ?
60. 30 Nov Seward Park 50K 3:51:40 1 / 3
2003
61. 01 Jan Fat Ass 50k 5:05 7 / 66
62. 01 Mar Dirty Duo 50k 4:13:24 5 / 26
63. 12 Apr XTC 50K 5:14 2 / 17
64. 03 May Elk/Beaver 100K 8:54:38 3 / 17
65. 01 Jun Enduro 6-hour 6:
66. 12 Jul KneeKnacker 50K 6:09:55 21 / 163
67. Forbidden Forest 45K 4:15:?? n/a
68. 09 Aug STORMY 67K 5:32:05 6 / 68
68(A) 00 Aug Sunshine Coast Trail Run(82K)
69. 27 Sep Silvertip 50K 4:36:37 3 / 48
70. 11 Sep Mountain Hwy Madness (45K) 4:15:37
2004
71. 01 Jan Fat Ass 50k
72. 06 Mar Dirty Duo 50k 5:16:59 5/46
73. 21 Mar Mountain Highway Madness 4:40 3 laps
74. 22 May Enduro 6-hour 5:59 – 17 laps 2/10
75. 12 Jun XTC 50K 5:50 2/6
76. 03 Jul Sunshine Coast Trail 180 43:50 1
77. 10 Jul KneeKnacker 50K 6:02:08 20/201
78. 14 Aug STORMY 67K 7:08:18 24/59
79. 11 Sep Mountain Hwy Madness (45K)
2005
Injured. =:-(
2006
80. 08 Jul KneeKnacker 50K 8:28:18 148 / 203
81. 12 Aug STORMY 64K 7:54:
82. 19 Aug Forbidden Forest Run 5:30
83. 2 Sep Juan de Fuca Trail Run 8:00
2007
84. 01 Jan Vancouver New Years Day FA50 5:06
85. 17 Mar Chuckanut 50K 5:26:16 56 / 260
86. 07 Apr Diez Vista 50K 5:54:19 48 / 125
87. 12 May North Shore Enduro 6-hour 5:07:51
88. 07 Jun XTC 6:41
89. 14 Jul KneeKnacker 50K 6:45:29 56/209
90. 11 Aug STORMY 50M 8:27:55 9/73
91. 2 Sep Walk in the Park 54K 6:?? 6/??
92. 15 Sep Stein Valley Adventure Run 18:??
93. 20 Oct Grand Canyon Rim-2-Rim-2-Rim 15:??
94. 8 Dec Forbidden Forest Run 6:15
2008
95. 01 Jan Vancouver New Years Day FA50 5:06
96. 12 Jul KneeKnacker 50K 8:09:40 17/27
2009
97.11 Jul KneeKnacker 50K 7:39
98. 8 Aug STORMY 50-miler 10:35:05
99. 6 Sept Walk in the Park 54K 5:55:57
2010
100. 1 Jan Vancouver New Years Day FA50 5:38 - Woo hoo... Happy New Year!
101. 10 Jul KneeKnacker 50K 7:00
102. 11 Jul STORMY 100-miler 25:10
2011
103. 9 Jul KneeKnacker 50K 7:33:38 (#102)
2012
104. 14 Jul KneeKnacker 50K 7:33:43 (#80)
Comments
fwiw
rule #1 - ultra #100 should be a 100k or mile!
on the area of "flash" events i would say its kind of hoakie in the sense that what's stopping me from making my own little club and a few days before and calling all my long runs flash events?
these aren't events they are glorified training runs. while there are a lot of low key ultras out there this is a little under that. some would even say that CFA events being they are no frills, no permits, no bibs etc aren't real ultras. NYD50k is actually the 3rd largest ultra participant wise in canada. vancouver 100 draws few people but its tough as nails and only a select few can actual complete it. north shore enduro has had close to the same amount of participants in years as the sri chinmoy 6 hour in kingston in the ontario ultra series.
for things like the grand canyon you go because you want to go see the canyon not to pad an ultra total. did you put it in race listings in ultra runner mag? trail runner mag? run100s.com? no one else knew it was even happening except for a small circle of friends in north vancouver that wanted to go for an epic run.
flash events would need a little more definition and clarity i think to count because really i could create my own club and i probably do an ultra distance in training 30-40 times a year in addition to 8-12 actual ultras and i could call them all flash events and say i ran 50 ultras in a year. heck i could only invite people i know i can beat and claim win 40 and claim record to shattering william emerson's record wins in a year of 18.
when it comes down to it there is a lot of grey on most people's list as everyone has different definitions of what counts. some people i know count pacing someone for 30 miles in a 100 miler. others count training runs, others would count a stage run like trans rockies that doesn't even have a marathon day in it. if you like your list of 100 call it 100! not like you get a raise in ultra pay for hitting 100 anyways, if you do someone forgot to send me my check!
I do think a list of # of ultras completed should be ressurected. i lost all the data from the runeandjune site but could easily start another, not a lot of people really submitted their information last time so i lost interest in a hurry, if there is a demand i will do it!
ps. jackson you still owe me a 6 pack from chuckanut. and a 6 pack for me beating you to 100. but i believe in second chances so double or nothing race you to 200!
stay healthy!
rune
Two that I wouldn't count ...
FWIW, I wouldn't count the following two events as, to me, they're just a bunch of people out for a hike/run on the trails:
92. 15 Sep Stein Valley Adventure Run 18:??
93. 20 Oct Grand Canyon Rim-2-Rim-2-Rim 15:??
I participated in #92, btw -- it's not on my list. For the same reason, I don't count CFA flash events.
As for Gille's comment regarding the "custom" aspect of CFA events, I think it comes down to what you were planning on doing. If you were planning on running 75 km and ran 75 km in, say, the Vancouver 100, then it counts. If you were planning on running 100 km in the Vancouver 100 and ran only 75 km -- sorry, DNF.
Nevertheless, the list is impressive and definitely worthy of congrats. Best of luck getting those last 5, er, 3 in. Shouldn't be long now.
Just to muddy the waters a bit....
....no pun intended.
I agree with Bill on several points.
The idea of committing to a certain distance ahead of time...& completing that distance...constitutes a successful completion of an ultra, IMHO. i.e. I entered the Elk Beaver 100km, ran 50 miles & then dropped. I covered 50 miles, but it doesn't count (even though there is a 50 mile event).
I am not totally convinced that Flash events are "events". I mean...some really fall under the category of long trainng runs.
Having said that, I would definitely classify some runs (whether they are non-events, Flah, or other) as ultras. There are certain trails that have a special status in the ultrarunning community. In many cases, these are trails that cover the ultradistance, but also fall into an area that would never allow for a legitimate event. They also require a certain degree of committment. Interest in these trails brings a certain competitiveness & lore that elevate them from mere trails, to proving grounds. Often, there is mention of "course records" when an individual covers the terrain.
An incomplete list of trails that I would consider as ultra-events simply by running them:
West Coast Trail
John Muir Trail
Pacific Crest Trail
Appalachian Trail
Stein Valley
The Grand Canyon Rim to Rim to Rim
Mount Rainier circumnavigation (Fantasy, Heavenly,....gawd, I can't recall the real name....)
Badwater (I know it's not a trail, but they do have an "unofficial" record of finishers who complete the distance not during the official race....& hey, it's Badwater!)
So Ean...I would include both of your Stein & Grand Canyon events.
But.....I would have to remove the Western States pacing duties....easy come, easy go. ;-)
Notice of full disclosure: I have participated in the R2R2R, as well as paced at Western States.
Training Run vs Ultra Count
I'm with 'ya, brothers!
1. CFA Flash Runs. I'd agree that they are certainly less structured than a race (e.g. Western States where there is a date, a course, fees, registration, etc.) or even a scheduled CFA run. Hell, I'd even agree they make outstanding training runs.
However, anyone who has hosted a CFA Flash event one can tell you:
So, I have included in my ultra count a couple of running adventures that I feel legitimately qualify for my ultra count: Stein Valley, Sunshine Coast Trail and the Grand Canyon R2R2R.
2. Pacing. While pacers can complete an ultra while helping their racer, they are not registered as runners, they are registered as pacers. So, while I included my times spent pacing in my training log, I didn't include them in my "official" ultra count.
One that I would count!
Colin and I get to count #92 as an ultra!
Hmmm ...
You could also call it your first date.
Had to be there...
to get the humor of that one. Alas, I was down the trail with Bill drinking your beer. What goes on on the trail, stays on on the trail...
How many ultras?
Do you want to take that list on, Gilles?
Would you like to take that list on? Are you envisoning a list that just counts or a more detailed list?
I think a count page would be nice and anybody who wnat to be more specific can do a blog post similiar to Ean's with a detailed compilation. I can attach those blog posts to the main list, so one can easily navigate to a blog page to see details.
Let me know and I'll set it up.
Cheers
Sibylle
Race list
Lot's of work, yes!
Any ideas are welcome. Glenn, you can put your list in a blog post like Jackson, that way you won't loose it ;-)
I like the idea of a chart
What counts as an ultra
RE: What counts as an ultra
Bummer for me, since I ran 8 consecutive days of 35 miles or more each day by my self! But I agree - while the "MO-AR TREK" was "organized" in a logistical sense, I'm the only person that ran the entire distance.
I documented the heck out of that thing with GPS, Maps, blog notes, photos, videos, etc. - but I've actually only every run 1 true ultra, which was a 50k last November - an actual race that I ran amongst several folks..
This is a great discussion. I love it!
Multi-Day Events
It doesn't seem fair to not get to count each ultra day of a multi-day event, does it?
Here's an example: An event like the Marathon des Sables where say the event is actually 5 days of running an ultra each day. Does this count for 1 or for 5 ultras? (Yes, I know the MDS example is not real, just using as an example.)
I think you could make a good arguement with your conscience to call an ultra an ultra and then count them all. I just figured for the sake of keeping score for myself, I'd count this type of event as one ultra.
Which raises another question: What if you had a bad day on day 5 and didn't complete the whole distance? I'd have to not count any ultra where someone else who wasn't quite so hard-assed on themselves could at least count 4!
So, all of that to say, are you going to kick off 2010 with an ultra?
Ultra Count
Hey Gilles,
Somehow I missed your note. Good question, though.
In the "rules" that Ryne and I proposed for what counts as an ultra, we attempted to establish international guidelines rather than guidelines for Club Fat Ass. This so that those who give a rat's ass about their ultra count will be able to substantiate their claims to their peers.
For example, Ryne Melcher and I have a beer bet on to see who is first to complete 100 ultras. He says he beats me and I owe him a cool one. My natural reaction is to say, "Hooey, prove it!" So we have to agree on the rules of what counts. In truth, both Ryne and I are CFA members and we have consumed far more beers together discussing the rules than we have discussing the winner! Apart from yourself, I don't think anyone else cares. That said, let's have a beer and discuss the rules one day soon as I think you might just kick my ass and beat me to 100!
I ramble. To answer your specific question, according to my interpretation of the "rules", if I set out to run 75K as a custom distance in a CFA event and I ran 75K (the distance I set out to run), yes, I would count it as long as I wasn't the only one in the run. To take that one step further, I'd also say that if you enter a 25K run with a "custom" category and you run 50K, that should count. Would you agree?
One fine morning at 3:00 am, my buddy Paul Quinn and I ran from my place in Kitsilano to the start of the Vancouver Sun Run (5K.) We ran the Sun Run (10K) from start to finish, turned around and ran from finish to start (10K). We repeated that (20K) then ran the actual Sun Run (10K) before running home (5K). Now there were no GPSs to document our distance, but lets call it 60K. We were both officially registered in the Sun Run. We both ran an ultra distance. Because we were entered in a 10K that didn't offer a "custom" distance, I noted it in my training log, didn't count it.
Anyway, are you proposing a beer bet to beat me to 100 ultras? Bring it on, dude! =;-)
What counts?
Very Impressive
Hey Ean
That is a very impressive list. I've had the discussion many times with people about the definition an ultramarathon. I have a couple of questions that I haven't been able to answer.
1. How do you count Stage Races? Back inManitoba we have what's called the Mantario Marathon. 63 km trail done over 2 days (plus you have to sleep under the stars that night). No ultra is done in any one day, but overall it is more than a marathon. If that doesn't count, in longer stage races, do people get credit for several ultras? For example, I'm not too sure about the specs of Dom's run, but I'm pretty sure he ran more than 42.2 on more than one day. Is that still one ultra or more?
2. Distance: How tight does the distance measuring have to be? If you ask a marathoner how many he or she has done, you can be very sure that they were all (or at least for the most part) exactly 42.2. The ultra measurements are far less precise (from my understanding, the dirty duo 50k has never actually been 50k!). I know that the Fluffy Bunny distances are just guesses. Maybe the full distance is more than 42.2 km. You certainly have to spend the same amount of energy as an ultra! In some races, how can you be sure you have done more than 42.2? In most cases, there is no question that 42.2 kms have been covered, but there might be some that are close. For example, I'm 95% sure than a loop onMountain Highway is not 15 km. In fact, I think it's closer to 13km (check it out on gmap-pedometer.com is you don't believe me). Also, has anyone actually be able to measure the Forbidden Forest Run?
3. What is a training run? Sometimes it is not obvious what the difference between a training run and a race is. For example, had we covered more than 42.2 last Sept in Squamish, would that have been an ultra or a training run?
Anyway, these are the philosophical questions that I ponder on long runs! By the strictest standards, I'm at 10 ultras. Depending on how you answer the questions above, I can get away with 14.
By the way I noticed that Ron Adams wasn't on the website you posted; he must be getting close to 100 as well.
Geoff
As far as verifying
What counts as an ultra?
Hey Geoff,
I can see you understand what I mean by "what counts as an ultra?" now! In the end, I figure you count what you you want because it's your log. It just gets complicated when you're zoning in on a number like 100 because then you have scrutiny from outside.
Some thoughts from my perspective:
1. Stage races. I count them as one, because the event you are registering for is one event. For it to count as an ultra, I'd say you have to run more than 42.2K at a stretch. In other words, if it is a 200K stage race over 3 days with 100K, 75K and 25K, that would count as 1. If it was a 100K stage race with ~35K per day, it ain't no ultra!
2. Measurement. Good point. Who can say with absolute certainty that an ultra is truly an ultra? For my count, I go on what the organizer says it is and trust that (s)he knows. Since I host the Forbidden Forest and Mountain Highway Madness, I can confirm that I can not state with absolute certainly that the posted distances are exact. I do try to get a close measurement and always state how I arrived at the distance in the FAQ section. (e.g. "guesstimated based on trail maps, used a Nike Tailwind pedometer or a Garmin GPS...)
3. Training Run. I figure his isn't that tough to test. If it has a brochure or a website, if it is posted in a race calendar, if the results are posted and distributed then I consider it to be "organized." If one person shows up, I'd call it a training run, where if 2 or more show up, then it's an event that counts. I wanted to count our Squmish Scrambler escapade as an ultra for my list, but the organizer told me he figured we didn't cover the distance. (Let's beat up on Robbins to remeasure that one 'cause I swear that was more than 42K!!)