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16 June 2012
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06:30 |
Get up. Check the weather. Print off your route instructions and make sure you know how to get to the start (see below)
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08:30 |
Go to the farthest parking lot (west) and park as close to the beach as you can. The gate doesn't open until 8 so don't get there too much before then. Meet at the Gazebo if it's raining. |
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08:31 |
Check in with Jess. |
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08:58 |
Pictures! |
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09:00 |
Start |
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10:00
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First finishers |
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12:30-13:00
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Last finishers |
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13:00
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Ghallagher's Coffee Bar & Cafe
7-232 Newport Drive
Port Moody, BC V3H 5B9
(604) 461-4717
http://maps.google.ca/maps?hl=en&client=firefox-a&hs=T9j&rls=org.mozilla...
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How to get to the start (Buntzen Lake South Beach Parking lot)
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Find your way to Port Moody, BC.
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From where St. John’s Street meets the Barnet Hwy, take IoCo Road North
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IoCo Rd. will turn into Heritage Mountain Blvd. There is a sign to Buntzen Lake here. Continue on Heritage Mountain Road until you hit the traffic circle
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Take the first exit out of the traffic circle onto David Street. There is a Buntzen Lake sign here
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Go left onto Forrest Park Way. There is a Buntzen Lake sign here.
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Take an immediate Left on Aspenwood Dr. (it’s going to look like you are heading into a residential area here…. Your just going to have to trust me… this is the right way)
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Aspenwood will turn into East Rd. Follow East Rd. for about 2km then make a right onto Sunnyside Drive.
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Sunnyside Drive will take you directly to the Park. Follow the Park Rd. to the South Beach parking lot.
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What to Bring?
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Come equipped for the distance you are going to run and plan to be self sufficient for food and water
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Print out and bring your course description/maps (put them into a ziploc bag so they don't turn into mush)
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Cellphone (although most of the park does not have cell service).
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Towel and change of clothes. Don't expect a shower, but you might want to consider a post run swim in Buntzen Lake
Post-Event celebration
