Agenda

16 June 2012
06:30	Get up. Check the weather. Print off your route instructions and make sure you know how to get to the start (see below)
08:30	Go to the farthest parking lot (west) and park as close to the beach as you can. The gate doesn't open until 8 so don't get there too much before then. Meet at the Gazebo if it's raining.
08:31	Check in with Jess.
08:58	Pictures!
09:00	Start
10:00	First finishers
12:30-13:00	Last finishers
13:00	Ghallagher's Coffee Bar & Cafe 7-232 Newport Drive Port Moody, BC V3H 5B9 (604) 461-4717 http://maps.google.ca/maps?hl=en&client=firefox-a&hs=T9j&rls=org.mozilla...

Find your way to Port Moody, BC.
From where St. John’s Street meets the Barnet Hwy, take IoCo Road North
IoCo Rd. will turn into Heritage Mountain Blvd. There is a sign to Buntzen Lake here. Continue on Heritage Mountain Road until you hit the traffic circle
Take the first exit out of the traffic circle onto David Street. There is a Buntzen Lake sign here
Go left onto Forrest Park Way. There is a Buntzen Lake sign here.
Take an immediate Left on Aspenwood Dr. (it’s going to look like you are heading into a residential area here…. Your just going to have to trust me… this is the right way)
Aspenwood will turn into East Rd. Follow East Rd. for about 2km then make a right onto Sunnyside Drive.
Sunnyside Drive will take you directly to the Park. Follow the Park Rd. to the South Beach parking lot.

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Come equipped for the distance you are going to run and plan to be self sufficient for food and water
Print out and bring your course description/maps (put them into a ziploc bag so they don't turn into mush)
Cellphone (although most of the park does not have cell service).
Towel and change of clothes. Don't expect a shower, but you might want to consider a post run swim in Buntzen Lake

Ghallagher's Coffee Bar & Cafe: 7-232 Newport Drive, Port Moody, BC V3H 5B9‎ - (604) 461-4717‎
http://maps.google.ca/maps?hl=en&client=firefox-a&hs=T9j&rls=org.mozilla...