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Dirty Duo Course

Submitted by nbrunner on 10 February, 2008 - 11:43

I'm planning on running my first Dirty Duo 1 March. This will also be my first 50k in 4 years. What should I know about the course, any tips, etc?

Thanks,

Tom

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Sibylle's picture

Check out

Submitted by Sibylle on 11 February, 2008 - 10:13.
Check out http://www.dirtyduo.com/raceinfo.asp?page=description for a course description and altitude profile.  The profile should give you some indication of what to expect.  Have you run on the North Shore trails? Lots of roots and rocks and this time of the year guaranteed to be slippery and muddy... Lots of fun. though.  Take care.
nbrunner's picture

Re: Check Out

Submitted by nbrunner on 11 February, 2008 - 10:33.

Thanks Sibylle. I haven't run on North Shore Trails before but I am looking forward to it. At my age I don't expect to fly through it but intend to have fun with whatever it brings.

Tom

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