Hello, All, from Fukagawa, Hokkaido, Japan,
I'm one month into my four month teaching exchange here in Fukagawa, heart of the rice paddy area of Hokkaido, the north island of Japan.
One of my goals while here is to recover some weekly mileage. With long-day schedules of work in the past months at home, and with short resolve, I let during-the-week runs slip and tried to keep up with longer pleasurable weekend trail mileage. My physio and chiropractor soon let me know that the weekend warrior thing is not a good idea. Who knew what didn't work for anyone else wouldn't work for me?