I am sad to say that my friend and neighbor, Ann Taylor, is withdrawing from the Knee Knacker. 
For the past several years, her hubbie Bob has got up at an ungodly hour of the morning to drive a van-full of runners to the race start. Since Ann is injured, both can sleep in this Saturday... but I'm now begging for a ride.
Cool beer at Cleveland Dam for a ride to the start! 604-904-6554
Comments
well ...
Firstly, I'm sorry about Ann not being able to run. That is sad indeed.
Secondly, it's never too early for a good Knee Knacker.
Thirdly, all Knee Knackers are good.
Fourthly, I'm driving to Deep Cove from my place at 4:15 and the 5 minute rule applies if you want a ride. Or do I have to get up even earlier and pick you up?
good luck Mr. Jackson,
Craig