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Great Lake Walk

Submitted by Sibylle on 4 May, 2006 - 11:54

The 56km Great Lake Walk in September is the Ultramarathon Walking Event of the Cowichan Valley.

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Comments

This years GLW

Submitted by Carlos Castillo on 16 August, 2008 - 17:07.
Are you doing it? I will, as usual, chase the hot shots round the Lake. There are always 20 or so runners, gunning for the 5 hour mark. It should be a big race this year. More than 700 in all I would imagine.

Great Lake Walk

Submitted by lcarlow on 23 April, 2008 - 12:26.

Does anyone have any training suggestions for participating in the 58km Great Lake Walk in September?

 Thanks!

Sibylle's picture

I don't know of anybody who

Submitted by Sibylle on 24 April, 2008 - 09:23.
I don't know of anybody who has done this.  I heard it's beautiful.  You might want to check their website.  The describe the course which should give you some guidlines for training.  What is you training level right now, what distance/surface do you run?