Just cause I gotta get it done. I'm behind on my 50/50 milers for the year so I've decided to run Saturday and Sunday in Kal Park hosting the TripleBay-Double from my home Fatass style.
Your choice of distance, one to four 20k loops form my home through beautiful hilly Kal park and it's three bays, then back to my place. Must carry enough water to make the 20k loops. It will be hot. I will supply water and a bit of shade.
The Course: Approximently 3k rolling road to the entrance of Cousins bay parking lot. From there it's all trail up and down into the first bay, up and down into second bay, up down and around and back to Cousins bay. Hit the road for 3k back to my house. Repeat 1 to 4 times. I'm will be doing 4 loops both days if it kills me.
Directions: Coming in from Kelowna you will drop down at the College on your right just before Vernon. Follow the road down towards the lake and yeild left. Follow along lake and yeild right past the beach. This is Kal Lake rd. Drive about 6k till you come to Aberdeen Rd and turn left then right at the gated house.
Directions: Coming from Kamloops take Hwy 97 passed Polson Shopping centre and theater and yeild right. You are now on Kal lake Rd follow passed Kal lake store bending left passed beach. Then follow about 6k to Aberdeen Rd and turn left then right at gated house.
Start times: option of 6am and 9am. Hand out maps will be given at start and some cousre markings will be posted with four.
You may camp out and BBQ in my back yard if you wish. Any questions??? Call 250-275-6234
Entry: There is no fee and you don't need to be a member of Club Fat Ass to participate in a Flash event, however whining is not allowed. No registration is required but please indicate your participation via the comment form below. You are responsible for your own well being and safety and should be self sufficient.
Please read the Release of All Claims. By participating in this event you agree to the terms of the Release of All Claims.
Comments
It was Hot!!!
Triple Bay double day enduro was a great sucess!
I have tons of pictures but can't find my camera cable to down load them. Sydney (my daughter) will have it.
Saturday five runners did 20k, one for the 50k, and one for the 50miles (me).
Sunday one runner for th 20k, three for the 50k, two of them from Alberta even! And one for the 50 miles (me).
Race report and times with the photo's soon.
Triple bay double
Wendy and Cheryl are coming in from SA for 9am start.
Mark from Pacers in Vernon is running Saturday 6am start.
Have fun you guys. Don't
Have fun you guys. Don't forget to take photos.
Cool little project
Too bad it conflicts with Kneeknacker...and Tahoe.
Ya Ya!
You have 18 hours after KK to sleep and drive here for Sunday Triple Bay then a whole week off before Tahoe. It's all in the training.
Lorie, you are one amazing
Lorie, you are one amazing woman. How is the count going for the 50x50? The rate you are going, you must be well on track. When is/was the big day that started this all?
50/50
I'm crazy I know but I just thought it would be fun. I love running in the mountains! I turned 50 in March. I am now at 23 50milers for the year. When I do 100milers I get two 50's of course, so I have a few of them to do. So far I feel great but the wheels could come off at any time.
I'm doing this to raise funds for children in emergency and will have a wed site up in late Aug. Thanks Sibylle.
Please let me know when your
Please let me know when your site is up and we add to our newsletter.
Triple bay double
Hey Lor count me in for 50k per day. Sounds like fun, Kal Park is awesome.