Seymour Sunday

I am looking for a few people to join me on my Sunday morning runs.

Let's keep each other honest and committed through the darker season.

This is a regular event for the next little while. So come out and join me.

Meet at 8am at the Bean around the World at Parkgate Mall at the base of Mount Seymour. Join me for a 90min run followed by a treat at the coffee place at around 9:30 and wrap it up around 10.

If the weather is somewhat decent you can let me know and we can get a head start around 7am too. We can do an extra lap before checking back at the coffee place to see if anyone else wants to join at 8am.

I've been living in the Mt. Seymour neighbourhood for about a year now and have a decent knowledge of the local trails (although I still discover new ones all the time).

We usually stick together and the speedier folks can get some intervals in loop around as desired. If you have a good knowledge of the trail you can always get going and reconvene at the coffee place.

I am happy to answer any questions about the event, so please don't hesitate to contact me.

Entry: There is no fee and you don't need to be a member of Club Fat Ass to participate in a Flash event, however whining is not allowed.

No registration is required but please indicate your participation via the comment form below. You are responsible for your own well being and safety and should be self sufficient.

PARTICIPATE AT YOUR OWN RISK: YOU ARE WAIVING LEGAL ACTION: By participating in this event you agree to be wholly responsible for your own well-being and agree not to sue anyone associated with this event or Club Fat Ass or any person in relation to this activity. By participating in this event you agree to the terms of the Release of All Claims. 

See you there,

Marc