Flash - Pacific Nights 1105

What:
A week-day evening trail run, in a group. Expect mud, rain, cold temperatures, total darkness, slippery roots and stairs.
Possibly magnificent views of the ocean, north shore mountains, and downtown Vancouver.
Why:
Getting your post-work day, winter-time trail run done is less miserable with company. Even if you already know (and bored of) the trails in Pacific Spirit, I promise you’ll see something new, and besides, everything is different in the dark.

When:
Monday, February 7th, at 6 pm.

Where:
Meet at the entrance to Jericho Park East, at the end of Point Grey Road under the weeping willow.

Route:
It's a secret, but there will be a short briefing at the start. Will consist of a 60-90 minutes run on trails in and around Jericho/Locarno/Spanish beach path and the Pacific Spirit Park. Different route every week.

Park route map is available here.

The Plan:
Meet at Jericho East, short briefing, start running in a group led by me at a comfortable pace for everyone, finish at Jericho East, have some home made hot soup and buns under the weeping willow, go home and watch the Canucks beat the Sens.

Is This Run For Me?
You should be comfortable with trail running, and with running in the dark.
Mostly these are not very technical trails, and we are in the middle of the city; however it will be dark, cold, wet, muddy, and slippery. You may fall. You may also have a lot of fun.

Don’t forget:
A good strong headlamp/flashlight, and a cellphone

Entry: There is no fee and you don't need to be a member of Club Fat Ass to participate in a Flash event, however whining is not allowed. No registration is required but please indicate your participation via the comment form below. You are responsible for your own well being and safety and should be self sufficient. Please read the Release of All Claims. By participating in this event you agree to the terms of the Release of All Claims.

Planning to come or have questions?
Add a new comment or email me: rank777 at gmail.com

Ran.