Q: |
Jackson,
I do not have a death wish. I do not
now, and likely never will have the
slightest urge to risk my life and limb
on a run with you and your insanely
hyperactive buddies. Is there any
reason why I would want to participate
in this event? |
A: |
Yes. You
can join Sibylle for a slow, sane,
evenly-paced, 90-minute group run
through some spectacular trails and
worry a lot less about getting maimed or
lost. |
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Q: |
Sibylle,
I do not now, and likely never will have
the slightest urge to run with you and
your pals for 90 minutes in the dark
regardless of how slow you promise to
run and how beautiful the scenery might
be during the day. Is there any other
reason why I would want to participate
in this event? |
A: |
Yes. You
can help out with organizing as a member
of the
event crew. |
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Q: |
It's the
weekend. Responsibility or work of any
ilk does not appeal to me any more than
having a root canal would. Is there
any other reason why I would want
to participate in this event? |
A: |
Sure. The
whole objective of the evening is to
make it to the pool and potluck parties. You can
always start there. |
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Q: |
If I
decide to run, what should I bring? |
A: |
Whatever
you'd normally wear for a 90 minute run
given the conditions of the evening.
Don't forget to print out the run route
directions, directions to the start and
to bring a flashlight/headlamp and cell
phone. (Andy, don't forget your contact
lenses this time! Parks, I know you eat
carrots, but trust me...a flashlight
would really come in handy!) |
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Q: |
Are there
aid stations? Can I have a beer en
route? |
A: |
We recommend
you come prepared to run without
external aid. There may be aid
stations, but only if your family and
friends step forward
and offer to organize them. Since this
is an 'unofficial' event, there are no
rules as to what you may or may not eat
or drink en route. Best to bring
'special needs' in a plastic bag with
your name on it just in case there are
aid stations. =;-) |
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Q: |
What if I
get caught up in the party spirit and
can't drive home? |
A: |
You are
absolutely welcome to spend the night.
There are lots of futons and sleeping
bags. |
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Q: |
What can
I win? |
A: |
Nothin.
Fastest man and woman TO FINISH THE
COURSE get bragging rights.
(Competitive course only. We hope
everyone in the group run will finish
together.) All participants and times
go up on the web for posterity sake.
Results from previous Capilano Canyon
Mardi Gras Night Runs at
results. |
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Q: |
I've never
done a trail run before. Is this a
good place to start? |
A: |
It depends.
Can you realistically run for 90 minutes
during the day? If so, you should
enjoy the Group run. We don't
recommend you attempt the competitive
course unless you're a strong runner and you
can read detailed instructions as you
run. |
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Q: |
How tough is
the course? |
A: |
Tough
question to answer! Which course are
you running? How fast? How
well are you trained? Feedback
from those who have run the Group run include:
"Magical." "It was
like running in a tunnel, but way more
fun." From Competitive
runners: "I thought you said I
wouldn't get lost!" "Tough...
but good tough" |
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Q: |
Do I really
need to print off the course
instructions and bring them with me? |
A: |
Yes.
Without the detailed instructions or an
intimate familiarity with the Night Run
route,
you're almost certain to get lost.
(See comment above. The person
didn't refer to the directions!) |
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Q: |
This event
is free, but for Club Fat Ass members
only. How do I get into the club? |
A: |
There is no
hazing ceremony like the Hash House
Harriers! Runners, walkers,
hikers, triathletes, adventure racers,
mountain bikers and anyone else
interested in having fun in the great
outdoors is welcome and can
register online
for a nominal fee. |
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Q: |
Can I wait
until the last minute and join at the
start? |
A: |
Yes, but we
prefer you don't. Last minute
registration makes it very difficult to
organize and coordinate the event.
There is also a $5.00 "Day of Event"
surcharge for Members who don't register
for the event and day-of-event members
who don't pre-register on the website. |
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Q: |
It's a free
world. What's to stop me from just
running the course. |
A: |
Nothing...in
fact, we encourage you to run the course
often in training! We prefer that
you do not 'bandit' the course on event
day, however. If you insist,
please don't take any of the aid
intended for members. You will not
get recognition in the results or be
eligible for any draw prizes and you'll
have to wear a black patch over one eye
at the potluck. Furthermore, you
won't be allowed into future events
until you come clean with past
membership dues. |
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Q: |
What
if I get lost? |
A: |
You
shouldn't get lost, but bring a cell
phone, just in case.
Group runners, stick with the
group. If you get separated from
the group, refer to the
course instructions where you are faced
with a choice of direction.
Competitive runners, don't
assume. The person in front of you
may be headed the right way or may be
off-course. |
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Q: |
Do I get
credit for any time I spend off-course? |
A: |
Are you
kidding? If you do find an obvious mistake in the
course directions, point it out to
Sibylle (Group) or Jackson (Competitive) at the
potluck party for a
free beer! |
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Q: |
Couldn't you mark the course like just
about every other running race I've ever
been in? It's a pain to pause and
read instructions. |
A: |
Our aim is
to be different than every other running
race you've ever been in! We don't
want to put chalk/flour on the ground,
hang surveyor tape in the trees, paint
rocks, put up signs or glow sticks or do anything that
might leave a trace of the race.
Besides, it slows down the faster
runners. |
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Q: |
What is the
'Rule of the Trail'? |
A: |
If you pack
it in, you can pack it out. (That
means don't you dare litter!)
Leave nothing but your footprints on the
trail. We strongly encourage you
to pick up any trash you find along the
trail and to present it to Sibylle or
Jackson at the potluck.
There may be a recognition award for the
person who packs out more than they
packed in. |
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Q: |
What
if I have to heed the call of nature. |
A: |
There
are washrooms Cleveland
Dam for competitive. (Approximately half way.)
There are no washrooms on the Group
course. |
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Q: |
What should
I bring on run evening? |
A: |
Whatever you
figure you will need given the weather,
the route you propose to run, your
physical fitness on the day and your
plans for after the run. Some
thoughts are on the event
agenda. |
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Weather. Click here for a local
forecast |
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Fitness.
Since you are an experienced trail
runner, you should know what you are
capable of. If in doubt, take it
easy and go with the group. |
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Après run.
Bring a change of
clothes so you'll have something dry. |
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Q: |
I am
supposed to be self-sufficient because
there is no aid provided. Can I
get a friend to come out and give me
food and drink along the route? |
A: |
Absolutely!
In fact, it would be nice if your friend
were to help everyone. Please have
your friends and family members
contact
us and we will do all
we can to insure that they have fun, as
well. |
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Q: |
Can I bring
my friends and family to the potluck party
even if they didn't run or volunteer?
Do they have to be Club Fat Ass members? |
A: |
Friends and
family are absolutely welcome and no,
they do not have to be Club Fat Ass
members. Please be sure to specify
how many guests you will bring with you
on your registration form.
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Q: |
Are there
any trophies, prizes or other hardware
or freebies? |
A: |
If you
assume there's no aid, no course
marking, no t-shirt, no enthusiastic
spectators and no prizes or freebies of
any sort, you might be pleasantly
surprised. Best you plan to show up at the
potluck party! |
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Q: |
How accurate
is the course marking? |
A: |
The event
has been hosted several times on the
same course, so we are quite confident
the directions are accurate. The
distances were measured with Jim
Swadling's Nike Tailwind pedometer. |
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Q: |
When will
the 'official' results be available? |
A: |
We hope to
have the results up on the Capilano Canyon
Mardi Gras Night Run website
within 24 hours of the finisher party.
We will also distribute the results to
major local and national ultrarunning
communities. |
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