A Stormy training run - hence the 12:00 noon start - with some good running and some good hills. We will meet at Grouse Mountain shortly before 12:00 noon on Saturday July 5, 2008 and head out to Lynn Headwaters on the BP. From the Headwaters cross the bridge towards Rice Lake and follow the Demonstration Forrest Road to the Circuit 8 cut off; head down the trail towards Fisherman and run all the way to Twin Bridges. Cross Twin Bridges and follow the road to the SECOND intersection to the left up to BRIADAL trail; follow Bridal until the main intersection and turn RIGHT towards Old Buck (almost all the way down to Mt. Seymour Road); from there (you will be stopped by gates) follow Old Buck ALL the way UP (reverse Kneeknacker) until you hit BP and follow the trail down Mt. Seymour Grind. Go to the bottom and then turn right (I think) up to Mystery Creek Bridge; cross the Bridge and down the trail back to Twin Bridges; head up the main road/trail to the Gazebo over the Horsebridge; follow Varley Trail and back onto BP towards Grouse. I did the Bridal section last Saturday and it was lots of fun! I took it real easy and it took just over three hours; adding the Grouse Loop makes it a bit longer and I guesstimate that it will take 6 to 7 hours. Take a big bladder as there is only water at Mountain Highway and the Gazebo. There is no fee and you don't need to be a member of Club Fat Ass to participate in a Flash event, however whining is not allowed. No registration is required but please indicate your participation via the comment form below. You are responsible for your own well being and safety and should be self sufficient. Please read the Release of All Claims. By participating in this event you agree to the terms of the Release of All Claims.
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Grouse - Bridal etc.
Sounds like fun
But I'm going to Squamish instead, I've done the 12pm start in the heat for the last two weeks. My primary mission: to figure out where I screwed up after 7 stitches. My secondary mission: to find Dave from WA's Toyota key, I have a pretty good idea where it is. And will be the navigation portion of my long run. Hope you have a wonderful time!
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Sorry we missed you
The Kneeknacker is going to be tough
Better Weather???
The year of the snow and mud.
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