Flash - Foolish Gerbil Twelve Hour Run - September Version

What: A twelve hour run on the trails in Pacific Spirit Park.

Why:  To see if running twelve hours is twice as much fun as running six hours.

Who:  The Fools and anyone who wants to join in the fun.

Where: Meet at the Park Centre on Sixteenth Avenue 
 

When: Saturday, September 12, 2009 at 07:00
 

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Map data ©2009 Tele Atlas - Terms of Use

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Click on the map for a PDF map with Trail names

Click here for a PDF close-up

Route:  The course will consist of a 10 kilometer loop plus a short 1.5 K loop which will be done near the end of the twelve hours when there is not enough time left to do the 10 K loop again. The 10 K loop is on the south side of Sixteenth Avenue and requires crossing the road.  Don't forget to look both ways, just like your mommy taught you.  Maps and foolproof directions will be provided at the start. 

Course Description: The # refers to the trail numbers as shown on the official park map available at the Park Centre. 

DIRECTIONS FOR THE 10K LOOP: Start and Finish is the gate at the parking lot entrance.

• Go north through the back of the parking lot onto #2, Cleveland to #10, Heron.
• Left onto Heron to #21, Salish.
• Left again onto Salish and across 16th to the continuation of Salish.  Stay on Salish until you reach #12, Imperial trail.
• Left on Imperial to #22, Sasamat.
• Right on Sasamat to junction of #19, St. Georges.
• Right on St. Georges to Camosun Street.
• Right on Camosun Street, just after the school on your right you will see a trail entrance, take that short trail to the big information board at the corner of Camosun, 41st Ave and S.W. Marine Dr.
• Take the SW Marine trail that parallels the highway.  After about .75 K you will come to an intersection.
• Go right for a very short distance and then left onto the trail that goes into the forest. 
• This is trail #21, Salish.  Do not take the Clinton trail #3 or the trail that continues to parallel the highway.
• Follow Salish, Heron and Clevland all the way back to the Park Center.
• Do it again and again and....  Reverse directions if you want a change of scenery.   

DIRECTIONS FOR THE 1.5K LOOP:  Start and Finish is the gate at the parking lot entrance.

• Go north again on #2, Cleveland trail. Continue past #10 and then eft on #13, Lily of the Valley. This is about halfway between 16th and 10th.
• This will quickly take you back to #21, Salish. Go left. Shortly after you will encounter #10, Heron.
• Left onto Heron. This will take you back to #2, Cleveland.
• Right on Cleveland to the Park Center. Once again make sure to circle to the entrance of the parking lot for a full 1.5k.  

Lap Counting:  You are responsible for counting your own loops.  If you can't count then this run is probably not for you.

Results:  If you want to be included in the results print your name, distance or loops and time on the sheet that will be under the windshield wiper of Karl's light green Dodge Caravan licence ANF 954.

Climbing:  Minor elevation changes.

Aid:  Be prepared to be self-sufficient. There will be water at the Park Centre washrooms.  Of course we will also have access to our vehicles at the end of each loop.

Motto:  Nothing is foolproof to a talented fool.

Entry:  There is no fee and you don't need to be a member of Club Fat Ass to participate in a Flash event, however whining is not allowed. No registration is required but please indicate your participation via the comment form below. You are responsible for your own well-being and safety and should be self sufficient. Please read the Release of All Claims. By participating in this event you agree to the terms of the Release of All Claims.

Contacts: Gilles Barbeau and Karl Jensen