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Fast Guys

I see by my countdown calendar that I am closing in on the midpoint of my four month stay here in Fukagawa. I was delighted to be a guest of the city mayor at the recent Cherry Blossom Festival, a mixed event with lots of barbequed lamb and some talent among the several entries in the Karaoke contest. The mayor, up for re-election for a fifth term this fall, was one of the Karaoke singers.
The highlight for me, though, was discovering a winding 2km bark-mulch path winding up, down, through and around the hillside park.
I've been needing longer runs, and worrying about the lack of mountains for running. So, I heeded my runner partner, Cheryl's, advice and I headed back last Thursday morning on my street cruising bike for the park, 4-5 km north of the city to do my personal Enduro of laps.
I was surprised and delighted to find runners at the park. A dozen or so. Runners. Speedy, young guys in singlets and running shorts, complete with a couple of coaches posted at the top of the rises. Runners! I started plodding through my slow and steady routine of laps, admiring the fleet-footed fellows each time they passed. I felt at home, a path underfoot, trees around and fast guys hot-footing it past me. Who were these runners? In the few months I've been here running through the rice paddies and along the river dike, I'd seen no other runners.
I noticed, after these runners had finished, had a drink and rested a bit, they walked across the road and all climbed into the camouflage-canvas covered back of an army truck. I kept at it, slow and steady, knowing the nearest military base is about an hour away, on the Sea of Japan coastline, at Rumoi.
What a fabulous day. I'd found my local Nirvana, a running path worth driving in the troops for training, and certainly worth my few km bike trip.
Rhonda

Comments

Sibylle's picture

Trail Running the Japanese way

Hi Rhonda,

So nice to read your reports and see your photos.  I posted the one of you in the paddies on the front page under Members In Action.  The others are in the photo gallery (which is finally fixed - see photo link on the top bar navigation). 

Is the bark mulch trail really cushy.  If it is, I wonder if it is something the Germans call a "Finnish Track" as in from Finland not as in finishing.  The ones I have experienced are single track trails over about 2km covered with a thick, bouncy layer of pine needles. The theory being that you use more energy/muscles running on the soft surface (sort of like running on the beach in sand).  It is also used by runners recovering form injuries and trying to avoid harder surfaces.

You didn't write this here, but I know from our emails that you actually managed 18km on the 2km track...very Enduro indeed!

Take care,

Sibylle

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