karenramel's blog

Starting at the bottom of the fitness ladder...

I suppose we each have to start _somewhere_ and in so doing I choose to start here, at the bottom rung of my fitness goals.

Well perhaps not quite at the BOTTOM rung, but at least somewhere near that lowly starting point.

I'm a 35 year old gal who has a few lofty but achievable goals.

1. Finish the next 6 months of my 10 month Certified Dental Assisting course at VCC downtown (its a full time and VERY intense experience).

2. Be able to run 2.4 km in 15:25 minutes or less (13:27 minutes being an ideal goal)*

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