Going back to about 2004 I realized that I was in horrible shape and needed to do something about this. In Jan 2005 I joined my first Sun Run clinic hosted at the False Creek Comm Centre. I managed to drag myself through my first 10 K run.
As I stuck with this I found myself improving to the point where I completed 2 Scotia Bank 1/2 marathons.
In 2011 I found life got in the way and for the last half of the year I didn't run a step. Looking in the mirror it's quite evident that I had stopped running.
A week ago I learned of a little mishap with this web site and offered to assist in cleaning up a couple issues. I think this is a sign that I need to pull the runners on again tonight and start anew.
My goal for 2012 is to get back to running three times a week with one 10K run each week.
Thank you all for inspiring me again
Dale
Comments
Thank You!
Well, Dale, we have to thank! You did an amazing job rescuing our data and rebuilding the site. Thank you so much for all your time, effort and perseverance. I guess you just became an honorary 2012 member. What size shirt do you wear?
Sibylle
Well thank you, size large
Well thank you, size large please. :)