Oak Bay 1/2 marathon

Today as part of my training for the Scourched Sole 50Mi, I took in a local Half M and made a movie.

Actually there is a lot of Fat Ass stuff in it.

We saw a new gal today from Vancouver win the 1st.Place femail, didn't catch her name...she was very swift today.

I'm still banging away at my super simple training programn for any distance from 5K-180K.

Have a great season, and see you at the Monty.

Camping anybody?