Check out the FREE Fitness workouts - weekdays Mon-Wed-Fri - 12:05 pm event starting March 1st. These are structured informal body weight workouts with interval running at the end. No special equipment required, we actually use the environment in a cool kinda way, so come on out and check it out. More details on the event page - FREE Fitness workouts - weekdays Mon-Wed-Fri - 12:05 pm.
Cheers,
Mike
