The Marathon Shuffle on the Sunshine Coast Trail has a long history in our house. ActionJackson is intimately familiar with it, having attempted to run the trail in its entire length - 180km - in 2003 and again in 2004. This story has been featured in Shay Wilson and Angus McLellan's documentary, XS-NRG and if you can make the next screening, I can highly recommend it.
As in years past, I will again be the captain for the Cleveland Dam aidstation during the Kneeknacker race, 10 July 2010.
Cleveland Dam is strategically positioned near the half way mark of this 50km trail race. It a popular spot as it is easy to reach and invites families and spectators alike to hang out in Cleveland Park to cheer the runners on.
I packed my bags during Friday's howling windstorm and amidst stories of power outages, canceled ferries and closed roads. While I was looking forward to the run, sailing to Vancouver Island through high waves was very low on the list of my favorite things to do...
The Marathon Shuffle on the Sunshine Coast Trail has a long history in our house. ActionJackson is intimately familiar with it, having attempted to run the trail in its entire length - 180km - in 2003 and again in 2004. This story has been featured in Shay Wilson and Angus McLellan's documentary, XS-NRG and if you can make the next screening, I can highly recommend it.
I packed my bags during Friday's howling windstorm and amidst stories of power outages, canceled ferries and closed roads. While I was looking forward to the run, sailing to Vancouver Island through high waves was very low on the list of my favorite things to do... 
