Endurance Sports on the Web

Yup! Glorious day for a trail race. Hard to imagine that the smaller races are drawing 300+ and races like Sulphur are over 1,000. I guess our secret is

May 11, 2013 Rock-On, Lake Perry!  50K, Half, 5K Trail Run A 2013 TrailRunner Magazine Trophy Series Race 3rd Annual Branded B Ranch, Lake Perry, KS (Between

May 11, 2013 Rock-On, Lake Perry!  50K, Half, 5K Trail Run A 2013 TrailRunner Magazine Trophy Series Race 3rd Annual Branded B Ranch, Lake Perry, KS (Between

** Only 19 entries remain in the 100 miler - see who has registered : http://www.runrace.net/findarace.php?id=13278PA&tab=a3&whosreg=5055

Totally agree with you Jim; awesome job by the PYP ppl and it was so nice to see everyone! Bring on Sulphur. Gordo/Mudpuppy Sent from my iPhone ... [Non-text

Thank you to Adam and all the volunteers for a great job, everything was perfect. Except for my time, I guess I'll have to take some of the responsibility for

Sounds perfect to me!!!   ________________________________ From: is000661 To: ous-l@yahoogroups.com Sent: Tuesday, April 23,

Lee Anne ran the course today and the trails are in good shape. Some muddy spots and about 1 foot of ice on the ski hill (her words). I see nothing wrong

If you still have snow Scotty, I would be surprized. Yet that tells me one thing, you run too much. What are you running from, your

Only if u can snow blow my driveway and get there safely :) See you Saturday. Scott

Can you get out a blow torch and run the course 4 me Scotty? Patrick, need to run in shorts. ... [Non-text portions of this message have been removed]

Patty: We still have a foot of snow here in the north. Yours has all melted? We will be taking our ice fishing huts of the lake this weekend though :) Scott

There is snow in them thar hills. :) 15 degrees celcius should melt it. Patrick ... [Non-text portions of this message have been removed]

15 degrees! I can't handle that amount of heat! Good thing we're running on snow! Thanks, Jim Morrison team running free memberYour Coupon:

Hey all. The first race on the Ontario trail/ultra series is this Saturday. Hope to see many maniacs out running in the snow! Forecast is calling for a

The Great Buddha Kamakura - Age 761 Years - Height 13.4 meters - Weight 121 tonnesI've gotten into the habit through my last few long distance runs, usually of 100 miles in length or more, of making a play list called "Run Real Fast At (insert race/fkt attempt here)"

Music is a powerful motivator and since 'discovering' its true benefits while running, more specifically during my final 20 miles at Western States 2010, I've set out to become a more educated and engaged listener.

I posed the question on Facebook just 24 hours before we departed for Japan,

"Name ONE SONG you currently love to run to"

There were almost 100 responses and some great insights into what can drive and motivate people while they're out there slogging along. It's clear the majority of us not only love to run to music but we love hearing what others love to listen to as well.

I simply ran out of time to even YouTube all the suggestions, let alone download/purchase/upload new music to my UTMF playlist.  In the end I added a few newbies to my personal playlist and will look to add more in over time.

In the interest of a music sharing style posting I'll continue to do this prior to other big races throughout the year. Hopefully you'll find some new tunes to run to, and please do share your own personal favorites for future reference as well.

I should preface this playlist by saying that there's a decent amount of music in here that I'd really never listen to otherwise. Songs such as Gangnam Style, I Know You Want Me, Barbara Streisand, and Welcome To The Jungle may pump me up late in 100 mile efforts but I'd likely turn towards something more along the lines of Alt-J, Tame Impala, Local Natives, Stereophonics, Phoenix, Imagine Dragons, or Mumford & Sons on a daily basis right now.

Monarcy Of Roses - Chili Peppers
A Tattered Line Of String - Postal Service
Junk Of The Heart - The Kooks
Juliette - Hollerado
Home - Philip Philips
Sergio's Trio - DJ Champion
Marching Bands Of Manhatten - Death Cab For Cutie
Radioactive - Imagine Dragons
Burn It Down - Linkin Park
Ten Thousand Hours - Macklemore and Lewis
ABC Theme Remix - Pendulum
Highway To Hell - AC/DC
Barbara Streisand - Duck Sauce
Time To Run - Lord Huron (thanks Melanie Sakowski)
What I Got - Sublime
I Will Follow You Into The Dark - Death Cab
This Too Shall Pass - OK Go
Under The Bridge - Chili Peppers
Can't Hold Us - Macklemore and Lewis (thanks Luke and Laura and Anita)
You Shook Me All Night Long - AC/DC
Enter Sandman - Metallica 
Bohemian Rhapsody - Queen
On Top Of The World - Imagine Dragons
Love Like A Sunset - Phoenix
How You Like Me Now - The Heavy
Thrift Shop - Macklemore and Lewis
Stronger - Kanye West
Anna Sun - Walk The Moon
One More Mile - Paper Tongues (thanks Douglas)
The Funeral - Band Of Horses
It's Time - Imagine Dragons
Money Maker - The Black Keys
Reno Chunk - Hollerado
Bloodbuzz Ohio - The National
In Your Light - Gotye
Keep On Ridin - DJ Champion
Invincible - OK Go
The House That Heaven Built - Japandroids (thanks Ross)
Little Lion Man - Mumford & Sons
Otherside - Chili Peppers
Gangnam Style - PSY
Connected - Stereo MC's
Bodyrock - Moby
Aeroplane - Chili Peppers
Fire - Kasabian
Entertainment - Phoenix
Sacrilege - Yeah Yeah Yeahs
Violins and Trambourines - Stereophonics
Walk This Walk - Aerosmith & RUN DMC
We Are Young - Fun
Somewhere Only We Know - Keane (thanks Josh)
We Got The Love - I Mother Earth
Madness - Muse
The Pot - Tool
I Know You Want Me - Pitbull
King Eternal - TV On The Radio (thanks Ed)
Typical - MuteMath
Well Thought Out Twinkies - Silversun Pickups
Welcome To The Jungle - Guns and Roses
It's Tricky - RUN DMC

Incense Offering To The Great Buddha
3 days 12 hours and 30 minutes until we head off into the night around Mt. Fuji!

GR

Thanks, looking forward to Creemore. Be well and safe. Patrick ... [Non-text portions of this message have been removed]

Hi Pat. John Turner won the grand prize. I would have sent a note earlier but I made maple syrup until yesterday. Let the season begin!

http://www.nytimes.com/2013/04/16/sports/ultrarunner-competes-on-far-side-of-extreme.html story on Lizzy Hawker << In a four-week period in 2012, she won the

Is anyone going to New Jersey for 3 Days at the Fair? I thought we could share expenses. Sandi [Non-text portions of this message have been removed]