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 <title>Club Fat Ass aggregator</title>
 <link>http://www.clubfatass.com/aggregator/categories/2</link>
 <description>Club Fat Ass - aggregated feeds in category Endurance Sports on the Web</description>
 <language>en</language>
<item>
 <title>Club Fat Ass - Photos: 2013-12-15 Pure Satisfaction</title>
 <link>http://www.flickr.com/photos/clubfatass/11396081966/</link>
 <description>&lt;p&gt;&lt;a href=&quot;http://www.flickr.com/people/clubfatass/&quot;&gt;ClubFatAss&lt;/a&gt; posted a photo:&lt;/p&gt;
	
&lt;p&gt;&lt;a href=&quot;http://www.flickr.com/photos/clubfatass/11396081966/&quot; title=&quot;2013-12-15 Pure Satisfaction&quot;&gt;&lt;img src=&quot;http://farm6.staticflickr.com/5493/11396081966_13f9d683e4_m.jpg&quot; width=&quot;240&quot; height=&quot;167&quot; alt=&quot;2013-12-15 Pure Satisfaction&quot; /&gt;&lt;/a&gt;&lt;/p&gt;</description>
 <pubDate>Sun, 15 Dec 2013 19:43:13 -0800</pubDate>
</item>
<item>
 <title>Club Fat Ass - Photos: 2013-12-15 Pure Satisfaction</title>
 <link>http://www.flickr.com/photos/clubfatass/11396128543/</link>
 <description>&lt;p&gt;&lt;a href=&quot;http://www.flickr.com/people/clubfatass/&quot;&gt;ClubFatAss&lt;/a&gt; posted a photo:&lt;/p&gt;
	
&lt;p&gt;&lt;a href=&quot;http://www.flickr.com/photos/clubfatass/11396128543/&quot; title=&quot;2013-12-15 Pure Satisfaction&quot;&gt;&lt;img src=&quot;http://farm6.staticflickr.com/5528/11396128543_d3edf7a5a7_m.jpg&quot; width=&quot;240&quot; height=&quot;180&quot; alt=&quot;2013-12-15 Pure Satisfaction&quot; /&gt;&lt;/a&gt;&lt;/p&gt;</description>
 <pubDate>Sun, 15 Dec 2013 19:38:20 -0800</pubDate>
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<item>
 <title>A Trail Runners Blog: Scenes from the Woodside Ramble 50k (photos by Sophie)</title>
 <link>http://feedproxy.google.com/~r/blogspot/aiSwz/~3/mmsMuExwHGw/the-north-face-50m-championship-in-sf.html</link>
 <description>&lt;table align=&quot;center&quot; cellpadding=&quot;0&quot; cellspacing=&quot;0&quot; class=&quot;tr-caption-container&quot; style=&quot;margin-left: auto; margin-right: auto; text-align: center;&quot;&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td style=&quot;text-align: center;&quot;&gt;&lt;a href=&quot;http://1.bp.blogspot.com/-sfc4SPHHDlI/Uq4NHa6z3FI/AAAAAAAAICo/tZhMiCBbD2Y/s1600/woodside_ramble_50k_dec2013_01.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: auto; margin-right: auto;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;332&quot; src=&quot;http://1.bp.blogspot.com/-sfc4SPHHDlI/Uq4NHa6z3FI/AAAAAAAAICo/tZhMiCBbD2Y/s400/woodside_ramble_50k_dec2013_01.jpg&quot; width=&quot;400&quot; /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td class=&quot;tr-caption&quot; style=&quot;text-ali&lt;p&gt;&lt;a href=&quot;http://feedproxy.google.com/~r/blogspot/aiSwz/~3/mmsMuExwHGw/the-north-face-50m-championship-in-sf.html&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;
</description>
 <pubDate>Sun, 15 Dec 2013 12:41:00 -0800</pubDate>
</item>
<item>
 <title>Trainharder: Christmas stocking idea for your favourite athlete</title>
 <link>http://www.trainharder.com/2013/12/15/christmas-stocking-idea-for-your-favourite-athlete/</link>
 <description>&lt;p&gt;&lt;a href=&quot;http://www.trainharder.com/wp-content/uploads/2013/12/K-tape2.jpg&quot;&gt;&lt;img class=&quot;alignright size-medium wp-image-10679&quot; alt=&quot;K-tape2&quot; src=&quot;http://www.trainharder.com/wp-content/uploads/2013/12/K-tape2-300x200.jpg&quot; width=&quot;300&quot; height=&quot;200&quot; /&gt;&lt;/a&gt;Injury prone runners will definitely appreciate this Christmas gift.  Whether you are training for your first marathon or trail race, working out at the gym, or playing soccer, you know that nothing is more frustrating than being out of action due to a sports injury!&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.trainharder.com/2013/12/15/christmas-stocking-idea-for-your-favourite-athlete/&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;
</description>
 <pubDate>Sun, 15 Dec 2013 08:30:23 -0800</pubDate>
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<item>
 <title>Trainharder: Only 12 shopping days to Christmas …</title>
 <link>http://www.trainharder.com/2013/12/12/only-12-shopping-days-to-christmas/</link>
 <description>&lt;p&gt;Still shopping for last minute gifts?  Here&amp;#8217;s one of a serious of great gift ideas for the athlete (s) in your life &amp;#8230;&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;http://www.trainharder.com/wp-content/uploads/2013/12/runningvest.jpg&quot;&gt;&lt;img class=&quot;alignright size-medium wp-image-10675&quot; alt=&quot;runningvest&quot; src=&quot;http://www.trainharder.com/wp-content/uploads/2013/12/runningvest-221x300.jpg&quot; width=&quot;221&quot; height=&quot;300&quot; /&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.trainharder.com/2013/12/12/only-12-shopping-days-to-christmas/&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;
</description>
 <pubDate>Thu, 12 Dec 2013 20:46:26 -0800</pubDate>
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<item>
 <title>Trainharder: Baja 1000 on a dirt bike</title>
 <link>http://www.trainharder.com/2013/12/11/baja-1000-on-a-dirt-bike/</link>
 <description>&lt;p&gt;The Baja 1000 is known the world over for challenging terrain and tough conditions.  For those of you who haven’t heard of it, it’s an off-road race across the desert that takes place on Mexico’s Baja California Peninsula each November.  Various types of vehicles – ranging from dirt bikes to trucks – race on the same course.&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;http://www.trainharder.com/wp-content/uploads/2013/12/baja.jpg&quot;&gt;&lt;img class=&quot;alignright size-medium wp-image-10667&quot; alt=&quot;baja&quot; src=&quot;http://www.trainharder.com/wp-content/uploads/2013/12/baja-225x300.jpg&quot; width=&quot;225&quot; height=&quot;300&quot; /&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.trainharder.com/2013/12/11/baja-1000-on-a-dirt-bike/&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;
</description>
 <pubDate>Wed, 11 Dec 2013 22:20:26 -0800</pubDate>
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 <title>Exploits of a Mid-Packer: Product Review - Asics Lite-Show Tights</title>
 <link>http://kristinop.blogspot.com/2013/12/product-review-asics-lite-show-tights.html</link>
 <description>&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;http://2.bp.blogspot.com/-o56cmwF2mF8/Uqk3mZIX2VI/AAAAAAAAAv0/IHlfyxT6GDI/s1600/asicstights.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;320&quot; src=&quot;http://2.bp.blogspot.com/-o56cmwF2mF8/Uqk3mZIX2VI/AAAAAAAAAv0/IHlfyxT6GDI/s320/asicstights.jpg&quot; width=&quot;320&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;p&gt;&lt;a href=&quot;http://kristinop.blogspot.com/2013/12/product-review-asics-lite-show-tights.html&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;
</description>
 <pubDate>Wed, 11 Dec 2013 20:13:00 -0800</pubDate>
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<item>
 <title>No Meat Athlete: My ‘Eat to Live’ Challenge</title>
 <link>http://feedproxy.google.com/~r/NoMeatAthlete/~3/kmIgnKhw4Dk/</link>
 <description>&lt;p&gt;&lt;img class=&quot;alignright size-full wp-image-21699&quot; alt=&quot;eattolive&quot; src=&quot;http://www.nomeatathlete.com/wp-content/uploads/2013/12/eattolive.jpg&quot; width=&quot;263&quot; height=&quot;400&quot; title=&quot;My Eat to Live Challenge photo&quot; /&gt;Five years ago, a &lt;a href=&quot;http://www.nomeatathlete.com/the-10-day-challenge/&quot;&gt;10-day challenge&lt;/a&gt; led to my eventual decision to go vegetarian (and to start this blog).&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://feedproxy.google.com/~r/NoMeatAthlete/~3/kmIgnKhw4Dk/&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;
</description>
 <pubDate>Wed, 11 Dec 2013 12:18:06 -0800</pubDate>
</item>
<item>
 <title>Trainharder: Qualifying for Boston at the Seattle marathon – Sheryl Preston</title>
 <link>http://www.trainharder.com/2013/12/04/qualifying-for-boston-at-the-seattle-marathon-sheryl-preston/</link>
 <description>&lt;p&gt;&lt;a href=&quot;http://www.trainharder.com/wp-content/uploads/2013/12/seattle.jpg&quot;&gt;&lt;img class=&quot;alignright size-medium wp-image-10657&quot; alt=&quot;seattle&quot; src=&quot;http://www.trainharder.com/wp-content/uploads/2013/12/seattle-300x225.jpg&quot; width=&quot;300&quot; height=&quot;225&quot; /&gt;&lt;/a&gt;Sheryl, ex national rowing team, now coaches full-time at UBC.  She recently discovered the joys of jumping through mud puddles on our North Shore mountains when she took up trail running.&lt;p&gt;&lt;a href=&quot;http://www.trainharder.com/2013/12/04/qualifying-for-boston-at-the-seattle-marathon-sheryl-preston/&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;
</description>
 <pubDate>Wed, 04 Dec 2013 21:04:54 -0800</pubDate>
</item>
<item>
 <title>No Meat Athlete: Crazy Goals, Running, and the Plant-Based Diet: A Live Recording of My Book Tour Talk</title>
 <link>http://feedproxy.google.com/~r/NoMeatAthlete/~3/9cZAgXSl7BQ/</link>
 <description>&lt;p&gt;&lt;img class=&quot;alignright size-full wp-image-15683&quot; title=&quot;[no meat athlete radio cover art]&quot; alt=&quot;Podcast Radio2&quot; src=&quot;http://www.nomeatathlete.com/wp-content/uploads/2011/10/Podcast-Radio2.jpg&quot; width=&quot;205&quot; height=&quot;205&quot; /&gt;What else is there to say? The book tour is done (today is the &lt;em&gt;final&lt;/em&gt; event), I&amp;#8217;ve written what there is to write about the adventure, and I&amp;#8217;m pretty well stoked for the next chapter for No Meat Athlete.&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://feedproxy.google.com/~r/NoMeatAthlete/~3/9cZAgXSl7BQ/&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;
</description>
 <pubDate>Tue, 03 Dec 2013 07:30:32 -0800</pubDate>
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