I would like to introduce Curb Ivanic to members of Club Fat Ass. Curb Ivanic hold’s a Masters degree in Exercise Science specializing in Performance Enhancement and Injury Prevention. He is the owner of Ultra Fitness Coaching & Consulting as well as the developer and co-producer of the Sport Shape Up Running DVD’s (www.sportshapeup.com). His designations include Certified Strength and Conditioning Specialist (CSCS) with the National Strength and Conditioning Association and Performance Enhancement Specialist (PES) with the National Academy of Sports Medicine. Both are the top-level certifications offered by each organization. Curb has developed a reputation as an innovative, knowledgeable and effective coach. He has competed in races from 5 km to 64 km and has trained runners of all levels from beginners to ultra marathon champions.
Over the next little while Curb will share his knowledge on a variety of subjects on the Club Fat Ass website. His article about Self Myofascial Release Technique will make the start.
Curb is also offering special discounts to Club Fat Ass members:
Club Fat Ass Special Offer - Assessment & SMRF Session
Find out your functionally tight muscles and how to use the foam roller to release them.
Ultra Fitness is pleased to offer a special 1-hour one-on-one session with an Ultra Fitness Coach. This informative session will take you through a functional movement screen & muscle length-tension tests and then instruct you on proper use of the foam roller.
Cost is$70 (+ GST) (foam roller not included – these can be purchased at North Shore Athletics).
Special Club Fat Ass Rates for Ultra Fitness Clinics
Cross train to prepare your body for the race season! Ultra Fitness is conducting an optimum core conditioning clinic in North Vancouver and a full body outdoor conditioning clinic in Vancouver. For Club Fat Ass members we’re offering 10% off our regular clinic rates. Full details for each clinic are on the website at http://www.ultrafitness.net/clinics.htm.
You can reach Curb via phone at: 604-780-6804 or via email here.
