Muddy's 2013 Fitness Goals

Somehow...somwhere, I plan to get back to running ultras this year.

Work & illness got in the way of 2012's best laid plans, so I'm hoping to get something epic, something memorable, &/or something of note done by the time the year's up. Besides the vaguery of saying that I'll "train more"...here's what's up....

-Participate in NY Fat Ass

-Judo at least twice a week

-Fastpack something more than 2 days long

-Explore a new trail...maybe in the Chilcotins, Stein, Pitt Valley, Shangri-La

-Pace KateMD at Western Sates 100

-Pace or crew Meredith at Badwater if she'll have me again

-Get back to Peak Baggin' & complete that original list of peaks

-Re-convince Mrs Mud that crewing is the best form of vacation fun on the planet

-Weights twice a week (gotta balance running & judo somehow)

-Continue to volunteer with Knee Knacker, & if the stars align, I may get to run in it this year.

-Make up for having to forfeit my entry into Orcas Island 50km (judo tournament on the same day!!!!)

-Do a race of 100km or more.

-Explore the world of micro bewery IPA's

OK...that  should be a decent start to the year.

Happy new year's all!!

Glenn P.