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Tenderfoot Boogie training run #3 report

 
OK, I will make it short and sweet.
Great day for running and not having to drive to far. Good old Baden Powell is always a good stand by. A good workout is guaranteed and you don’t have to worry to much about getting lost ..
There was a great turnout at Grouse Parking lot, we left about 15 strong and along the way I learned that another group of about 8 is coming from the Deep Cove side.However I did not see any so I cant conform.
As usually everyone took off like a fire cracker.
But this time I found myself in the company of another elderly gentleman, besides Benny,Occasionally we would hook up with another couple who seemed to have gear problems. After insulting them about how nice it is to find someone almost as slow as myself, they mumbled something about just recovering from the last Ultra or tapering for the next,No matter it’s nice to have company out there.
Oh yea, I almost forgot about the home baked  cookies, I am sorry I can’t remember who handed them out, but they  sure were appreciated
Unfortunately the battery in the camera died, this is the only photo I managed to retrieve, not everyone is in this photo my apologies.
 
https://picasaweb.googlecom/lh/photo/e0RyZQwMR9gZUx4ofjJzeWIWm38F6XNo3_iSunZelvo?feat=directlink