I have now finished my 10 hours of running... All week I have been manipulating my schedule around my running... Monday I rested, ate worked 10.5 hours and spent the whole ,almost the whole time planning my running week. Tuesday started with a 45 minute run to my first client a 8 minute run to the next and a 38 minute run to my third. Heck it's 10 oclock and I've logged an hour and a half! That afternoon and evening I had two more stops to make and another hour of pedestrian commuting.(2.5H) Wednesday an hour at breakfast.(1.0H to and from a client) Thursday three guys(2.0H) finished by 14:30. Friday my off duty runs started.. My shoe cleaning run (2.0H) Saturday , one hour with Graeme(1.0H a blind runner who holds my elbow, and is shooting for a 54 minute Times Colonist 10K) Then I went out again to run off the clock. (1.5H) It's did, I can sleep in and eat tomorrow. ILTS!
I've been blogging my head off check out
http://www.jackal100.blogspot.com/
for pics and a movie
