This past week-end Ms.J and I, went to Squamish to take part in a training camp over two days. This kind of back-to-back session is know as a "Brick". A group of "fatassers" had planned to run. The first part one day , and the second part the next. This would be on a 50 mile course of an up coming race , the "Stormy 50 mile and 100 mile Ultra marathon". I am registered to run the 100 miler so I figured that it would be an ideal chance to familiarise myself with the terrain. That it was! I ended up running my 10 hours per week of running in two days. ILTS!
