Quantcast

Sibylle's Training: 6 - 12 February

Another slow week. Must be fighting something as even the short runs feel hard.
Monday 6 February

  • 60 min trail run
  • 2hour downhill skiing at night

Tuesday 7 February

 

 

  • 20 min free weights at home

Wednesday, 8 February

  • downhill skiing at night

Thursday 9 February

  • 40min trail run


Friday 10 February

  • 20min free weights

Saturday 11 February

  • 3:00 trail run on BP with Michelle. Slow pace, but good recovery with afternoon spent gardening in the glorious sunshine!