After the morning fog had lifted it looked like a prefect day for a run in my neighborhood. Unfortunately, a meeting and a pile of outstanding work, made me miss getting out first thing...which usually means I won't run at all.
Not today. Time to get back into a regular running and exercise rhythm. Early afternoon, I changed into my running gear and headed out the door. Guilt of the home office worker and threatening rain clouds looming overhead.
Both guilt and clouds had dissipated by the time I huffed and puffed up Mosquito Creek Trail. The sun on my face I marvelled at the blazing fall colours, illuminating the maple trees along the path. In the end it was only a 30 min escape from sitting at the desk, but it felt as liberating as travelling around the world - well almost!
