Forbidden Forest Run


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Event Application - Forbidden Forest Run


Thank you for applying online and in advance for an invitation to participate in this event.

This is a Club Fat Ass (CFA) event, so we adhere to CFA event management guidelines and privacy policy. Please complete the whole form. Your personal information is required in case I need to contact you... or your next of kin! Also, to make sure I spell your name right in the results. The other information helps me to plan any aid or post-event activities. Please help me to host a safer, better event by registering early and by notifying me if you can't make it. I'm constantly looking for ways to improve, so please share your thoughts or questions with me in the Suggestion Box below. After you click on "Submit" below, your registration details will be confirmed.

The Midnight Rambler
Your Club Fat Ass Event Host

Any Club member in good standing may participate in this event at no cost. If you're not currently a member, please choose a membership type

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For those left standing, we try to make it for the last call at the Mosquito Creek Grill for some beers and munchies. The Mosquito Creek is the finish and is located in the Westview Plaza at Westview and Highway #1 in North Vancouver. Their telephone number is 604-983-3083.
Please let me know if you have any questions that aren't answered on the event web page. If anything isn't clear, there are any problems with the website, you have any suggestions as to how I might improve the event or you have any special needs, please tell me here.

Agenda

Run Day (Date CENSORED)

17:30 Check the weather. If it's not raining, meet at a secret location in North Vancouver.
18:00 Depart for drop-off point
19:00 Hit the trail commando style. This is a group run!
~23:00 Arrive at Mosquito Creek Bar & Grill for celebratory pint. (Or not.)

What to Bring?

  • Aid. Food, water (2 or more bottles / 3 liter hydration pack), electrolyte drink, K-rations
  • Equipment. Bug spray, gloves, non-reflective dark clothing, black commando toque. There may be some bushwhacking, so don't bring anything you don't mind ripping to shreds. Note: Make absolutely certain that you have covered any reflective material on your gear!
  • Official timing system. A watch will do. It would be great if someone would bring a pedometer / GPS / altimeter so we can determine the "official" distance, elevation gain/loss and other details for future runners.
  • Change of clothes. No chance for a shower, but we may be in the company of other people if we make it back to the pub before last call
  • Crew. We need someone to drive us to the drop-off. Recommend that person join us for the victory celebration afterwards... or agree to bail us out.

Other Notes

  • this event is not sponsored, sanctioned, permitted or anything else that would qualify it as an official event. There may be some legal issues.

Course


Nice try ;-) The course is top secret and will only be revealed to the initiated!

Results


The Forbidden Forest Run has been held since 2003. Only a handful of elite ultramarathon runners have completed the event. A rogues gallery of Capilano Commandos is showcased below in the starter and finisher photos.

2007 - Year 4 - Forbidden Forest Run

Rumor had it that several Capilano Commandos had been taken prisoner, never to be heard from again. Rumor had it that given the hostile environment, there would be no one brave enough to attempt such a physically-demanding and dangerous mission ever again.

Don't always believe the rumor mill! In fact, much planning went into devising a new route through the Forbidden Forest during 2007 that promised less likelihood of being captured. Several scouting missions were undertaken during the summer and fall to map alternative routes and to test the defenses of the defenders of the Forbidden Forest.

I have been informed by sources close to the Capilano Commandos that a foray into the Forbidden Forest Run was recently undertaken in stealth mode by an elite team of 3 veterans and one experienced newbie. In contrast to previous missions, this one was undertaken in broad daylight.

The Capilano Commandos are claiming an overwhelming success. Apparently, the route qualifies as an "ultra" and that it is considerably more difficult, but also less confrontational than previous routes. All Commandos are claiming "first bagger rights" for running a course that has never been run before.

Being captured was not an option! Special attention was given to making sure that any reflective labels were covered by black duct tape in case helicopters with searchlights or defenders with night vision goggles were called in to give chase. The Commandos dressed in black and carried enough emergency equipment and rations to survive for weeks in the wilderness if confronted by the defenders of the Forbidden Forest.

The majority of the route was covered in snow when the mission was attempted. This slowed the Commandos down somewhat, but did not discourage them. Traces of the the defenders of the Forbidden Forest could be clearly identified in the snow, but approaching vehicles were only heard once and were not spotted at all.

The mission was not without danger and surprise, however. An elk and 2 grouse startled the Commandos as darkness blanked the valley. All Commandos got soakers and dirty shoes in the quicksand... a trap that must have been installed since the last scouting foray. One Commando fell on the ice, but was saved from harm by his fat ass. The same experienced veteran twisted his ankle on the flats near the finish and was assisted to the medical tent by his comrades where he was quickly revived with popcorn and oatmeal stout.

Rumour has it that the next mission throught the Forbidden Forest will be in the summer of 2008. All are welcome to volunteer for the mission. Given the sensitive nature of the mission, however, only those who have signed up to volunteer will be notified of the date. Note: In order to limit the numbers of the Capilano Commandos, new recruits may be subjected to a severe hazing!

The Midnight Rambler

2006 - Year 3 - Forbidden Forest Run

FFR - 2006 Starter Photo
Forbidden Forrest Run 2006 Starters
 
It seems the word is out on the Forbidden Forest Run!  There was no recruitment drive per se, yet over 30 people completed an application to join the Capilano Commandos in 2006.
 
Rumors on the street were that the course was a hair short of the posted 45K distance, so we moved the start.  An equal opportunity unit, the Capilano Commandos welcomed their first woman and a handful of Hashers this year.  It would prove to be a memorable evening!
 
After a short golf course tour, the trail heads steeply upwards.  The elite Capilano Commando unit almost sprinted up the hill.  The main pack followed at a more leisurely pace followed by the 2 cyclists who were to act as scouts when we entered the Forbidden Forest.
 
It was the perfect summer evening and spirits were high.  The main pack of runners reached the Forbidden Forest at roughly 90 minutes into the mission.  Two GPS confirmed that the revised distance to this point was 10K.
 
The "lead" bikers caught up to the last runners as night fell.  With 8 runners and 2 bikers in front, the main group of commandos paid little heed to the danger of this mission and began to spot satellites and chat about favorite runs.  Before we knew it, we'd run 35K.
 
As we approached the edge of the Forbidden Forest, a darkly clad figure came out of the bushes.  An LED light flashed from behind a stump.  A cry went out, "Look out... they're coming back!"  We recuperated the survivors of the elite group and quickly left the main trail.
 
We bushwhacked without the benefit of our headlamps.  The story of the ambush circulated in hushed tones.  It seemed as though the fastest of the elite unit was captured first.  A returning enemy patrol then captured 5 more of the elite squad.  Within striking distance of the perimeter of the Forbidden Forest, the bikers also rode directly into an ambush.  As the surviving members of the Capilano Commandos inched through the Forest to relative safety, a white wolf appeared only a meter away.
 
Once back on familiar trails, we mourned for our fallen comrades and picked up the pace to make sure we didn't miss last call.  Three keeners, insistent on making this run count as an "ultra", tacked on a few kilometers for good measure before regrouping at the Mosquito Creek.  Last man arrived in 5:30 running time and 30 minutes to last call.
 
Mission accomplished.  18 starters.  5 taken prisoner or missing in action.   
 
 
 
 
 
 

2005 - Year 2 - Forbidden Forest Run

2005 (Second Running) Forbidden Forest Run Starters

2005 Forbidden Forest Run Finish Line

  

2005 Forbidden Forest Run Finishers Enjoying a Celebratory Pint

Injury and a lack of planning saw the second running of the Forbidden Forest run postponed until the late summer of 2005.  To shake things up a bit, we opted to set off on our mission earlier so as to not run the risk of missing last call at the pub.  We kept the same route, but added a solo Kamikaze bicycle rider who would ride scout in front of the runners with a walkie talkie and take the hit for the team, should it be required.

Given that the route had already been run and that veteran Capilano Commandos were on the mission, there was less need to consult the maps.  It took roughly 90 minutes to cover the 10K trek to the Forbidden Forrest.

The proper hardware was at hand to get not only the runners but the scout bike into the Forrest.  Would the patrol come at the same time?  Since it was daylight, would we know when a patrol was approaching?  Was the rumor about heat sensors and helicopter patrols being implemented true?  With these and other questions in mind, we set off into the Forbidden Forest.

In the light of day, the Forbidden Forest looked even more magical than in the night.  Our biker tried to stay a kilometer or so ahead of the runners with explicit instructions to warn us of any approaching patrols, be they overhead, on the trail or on foot.  10K, 15K, 20K, 25K into the Forrest the warning didn't come, so our biker held back with runners.  "Lights!" the call rang out and Capilano Commandos scattered into the dark forest.  False alarm.  We had reached the end of the Forbidden Forest and were given a fright by car lights from the city.

There was no race for the pub, as we were a couple of hours earlier and our destination had chanced to the Mosquito Creek.  Yeh... there would be time to have some burgers with our celebratory beer!

Mission accomplished.  100% finish rate with no casualties whatsover. 

2003 - Year 1 - Forbidden Forest Run

 

 

Inaugural (2003) Forbidden Forest Run Starters

2003 Forbidden Forest Run Finish Line

This, the first year of the Forbidden Forest Run, was full of mystery and excitement.  Where would we start?  Where would we finish?  Where would we go and what dangers were waiting for us on this top secret mission?

Since none of us had run this route, we often stopped to consult the topographical maps.  Arriving at the Forbidden Forest itself, we had to discover a way in.  Once in the Forest itself, we had to be constantly vigilant for motion detectors, helicopter and Humvee patrols, hidden cameras and all manner of booby traps. 

As night fell upon the Forbidden Forest, a sharp call of, "It's a light...hit the dirt," rang out and all 6 Capilano Commandos leaped from the trail impaling themselves on sticks, scraping their hands and shins on the rough rocks.  But they were not discovered.  A muffled cheer rang out and the mission continued with 4 commandos running forward and 2 running backwards to keep watch for the returning patrol vehicle.

It was now total darkness, but the Commandos ran without their headlamps.  Several kilometers down the trail, dark shadows were seen milling about ahead.  Was it bears... or worse, an ambush?  Actually, it was a road sign and an outhouse, but the adrenalin level was definitely running at a high.

"Hit the dirt!"  Again, we leapt from the trail into the inky darkness, but this time into a patch of prickle bushes.  Again, the patrol passed without discovering our presence. We exchanged high-5s and soldiered on.

At roughly 37K into the mission, we rounded a corner and came to lights. "It's an ambush!" and we scattered, only to learn that these were the lights of civilization at the far edge of the Forbidden Forest.

Once back onto familiar territory, our pace picked up and mission became one of making last call at the pub.  We arrived at the Avalon at roughly 12:30 and managed to get in 2 quick rounds before closing.

Mission accomplished.  100% success with no losses save a few scrapes and bruises. 

 

Background

As much a commando raid as a run, the Forbidden Forest Run is a challenge to even the most experienced athlete: The route is approximately 45 kilometers long. It is a group run where the slowest person is expected to be able to complete the distance in 4 hours. Footing ranges from single-track to gravel and may involve bushwhacking in dense prickle bushes. There is no access to food or aid of any kind along the route. Much of the run is completed in the night without a flashlight or headlamp.

Specific details of the route are top secret. In general terms, it starts just off the Sea to Sky Highway between West Vancouver and Squamish, British Columbia, Canada. The finish is the Mosquito Creek Bar & Grill in North Vancouver. The objective is to make it to the pub by last call.

Until the summer of 2003, it is believed that this was one of the rare trails in and around Vancouver that had never been officially "bagged" by a runner. Word on the street was that an elite mountain biker or two had survived this challenge with minor superficial wounds. While some runners have attempted it, none were known to have succeeded.

On the evening of Friday 25 July 2003, six ultramarathon runners from the Vancouver area (the original Capilano Commandos) successfully completed the mission in just under 5 hours. It took incredible stamina, nerves of steel and, since they navigated most of the 45 kilometer run without lights, outstanding night vision.

The course was not challenged until Saturday 10 September 2005. On that evening, 5 runners and one cyclist completed a slightly shorter route under slightly different circumstances in 4:06.

Anyone who feels they have what it takes to become a Capilano Commando is welcome to apply. Since this is an elite team mission, applicants may have to complete a hazing ceremony before receiving a confirmation. The date of the next attempt will remain a secret until the last possible moment, but will most likely take place on a Friday or Saturday evening in August under a full moon.

Apply for an invitation

Thanks!

If you'd like to support the Forbidden Forest Run in some way, we'd love to have you onboard. At the very least, we can promise you a place on this Thanks page!

Please complete an application and note your thoughts in the comments box. (No, you don't have to run!)


Many thanks to:

Our Fallen Comrades

Paul Quinn, a top Vancouver ultramarathon runner is known to have made two valiant, but unsuccessful attempts in the late '90s.  2006 was a bad year, as 2 bait riders and 5 runners did not make the pub unscathed.

Mosquito Creek Bar & Grill

All Capilano Commandos who successfully complete the mission have been promised a free pint by Managers Lucie Paquet and Kelly Nielson. Must be there by last call! www.mosquitocreek.net

Rick Arikado

Rick is our official cartographer. Thanks for the great maps, Rick.

Sibylle Tinsel - Club Fat Ass

Club Fat Ass helps this run with web hosting, online registration and coaches us on how to host a safe, fun, environmentally-friendly event. (Note: This is one event she really didn't want to have anything to do with, so don't blame her!)

 

Crew

'Can't mention your names, but you know who you are! Thanks!!

FAQ

Q: I've never done a trail run before. Is this a good place to start?
A: No way. In any case, only Club Fat Ass members who can prove they have survival skills training and can run a sub 3:30 marathon on trails will be invited. Preference will be shown to former Green Berets, SAS, US Navy SEALS or other elite military experience.
   
Q: How tough is the course?
A: It's no walk in the park.
   
Q: This event is free, but for Club Fat Ass members only. How do I get into the club?
A: You can register online for a nominal fee.
   
Q: It's a free world. What's to stop me from just running the course.
A: Try it alone and you might die trying!
   
Q: What if I get lost?
A: You may die cold, alone and in excruciating pain.
   
Q: What is the 'Rule of the Trail'?
A: If you pack it in, you can pack it out. (That means don't you dare litter!) Leave nothing but your footprints on the trail.
   
Q: What should I bring on event day?
A: See agenda.
   
Q: I am supposed to be self-sufficient because there is no aid provided. Can I get a friend to come out and give me food and drink along the route?
A: Once we drop into the course, there will be no access for approximately 40 kilometers.
   
Q: Can I bring my friends and family to the finisher party even if they didn't run or volunteer?
A: Sure. It would be good if you could convince them to shuttle us to the start, as well!
   
Q: When will the 'official' results be available?
A: The results will only be known to those who complete the mission.
   
Q: How can I learn more about forbidden forests in the Greater Vancouver Regional District?
A: Take a bus tour. Details at www.gvrd.bc.ca or call 604-987-1273.

Contact


If you feel you're up to it, please complete an application. All applicants will be contacted.