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Cushy Couch 11.5 km |
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3 hours free parking at the mall. Any longer you should park at the Rec Center. Showers and rec center facilities are available at Parkgate Community Centre just north of the mall. Entry for a shower is $ 2.00 |
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Start at Bean Around the World in Parkgate Mall - 1151 Mount Seymour Road
North Vancouver
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8:30 |
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0.5 |
Turn left to Old Buck connector through parking lot up Old Buck |
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| 1.5 |
turn left at Bridle Path |
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| 3.5 |
up a rocky gnarly hill Sticks and Stones( now with signs) crosses Bridle Path, Ignore, but keep your eyes open for the new "Slippery Salamander" trail (again sporting a prominent sign) |
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3.9 |
Slippery Salamander, now easy to find, Forks off to the right, follow it for as long as you can it will spit you out at the BP. |
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| 4.8 |
Baden Powell and Bridle Path intersection the two trails join for about a hundred meters, this is where the 20 km and 10 km separate do not cross the bridge turn left on to Baden Powell.
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| 5.3 | when you reach the fork on trail stay left on Baden Powell till you come out to Hyannis Dr. | |
| 5.7 | at Hyannis Drive turn right into Hyannis trail | |
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6.2 |
turn right at Willie’s Way |
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6.7 |
turn right on Bridle Path
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7.4 |
cross bridge join Baden Powell for about 10 meters turn left and then immediately right and stay right on Bridle Path, you are now running with the big boys again
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10.4 |
right on Empress |
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11 |
right on Old Buck through parking lot back on the access trail to |
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| 11.5 | finish at Bean Around the World |