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 <title>Club Fat Ass - Contests and Challenges</title>
 <link>http://www.clubfatass.com/taxonomy/term/474/0</link>
 <description>Club Fat Ass contests and member challenges.</description>
 <language>en</language>
<item>
 <title>2013 - Year 12 - Capilano Midsummer Night Run</title>
 <link>http://www.clubfatass.com/events/midsummer-night/results/2013</link>
 <description>&lt;p class=&quot;rtecenter&quot;&gt;&lt;img alt=&quot;&quot; src=&quot;http://farm3.staticflickr.com/2809/9589780183_c6434ccf2a.jpg&quot; style=&quot;width: 500px; height: 375px; margin: 3px;&quot; /&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;http://www.clubfatass.com/events/midsummer-night/results/2013&quot; target=&quot;_blank&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.clubfatass.com/events/midsummer-night/results/2013#comments</comments>
 <category domain="http://www.clubfatass.com/tags/cfa-event-reports-and-results">CFA Event Reports and Results</category>
 <category domain="http://www.clubfatass.com/tags/running-stories">Running Stories </category>
 <category domain="http://www.clubfatass.com/tags/contests-and-challenges">Contests and Challenges</category>
 <pubDate>Sun, 25 Aug 2013 16:14:12 +0000</pubDate>
 <dc:creator>Sibylle</dc:creator>
 <guid isPermaLink="false">5087 at http://www.clubfatass.com</guid>
</item>
<item>
 <title>No Nickel-and-Diming for NSR</title>
 <link>http://www.clubfatass.com/blog/ean-jackson/no-nickel-and-diming-nsr</link>
 <description>&lt;div&gt;
	To show my support for North Shore Rescue in the Knee Knackering North Shore Trail Run fundraising challenge in 2012, &lt;a href=&quot;http://www.clubfatass.com/blog/ean-jackson/Jackson-Saving-Lives-a-Penny-at-a-Time-Fund&quot; target=&quot;_blank&quot;&gt;I collected pennies&lt;/a&gt;.&lt;/div&gt;&lt;p&gt;&lt;a href=&quot;http://www.clubfatass.com/blog/ean-jackson/no-nickel-and-diming-nsr&quot; target=&quot;_blank&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.clubfatass.com/blog/ean-jackson/no-nickel-and-diming-nsr#comments</comments>
 <category domain="http://www.clubfatass.com/tags/contests-and-challenges">Contests and Challenges</category>
 <pubDate>Tue, 28 May 2013 21:32:31 +0000</pubDate>
 <dc:creator>Ean Jackson</dc:creator>
 <guid isPermaLink="false">5040 at http://www.clubfatass.com</guid>
</item>
<item>
 <title>Are you ready for the Vancouver 100?</title>
 <link>http://www.clubfatass.com/news/are-you-ready-vancouver-100</link>
 <description>&lt;p&gt;&lt;img alt=&quot;&quot; src=&quot;http://farm9.staticflickr.com/8544/8686084625_f38e793464_m.jpg&quot; style=&quot;width: 500px; border-width: 5px; border-style: solid; margin: 5px; float: left; height: 331px;&quot; /&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.clubfatass.com/news/are-you-ready-vancouver-100&quot; target=&quot;_blank&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.clubfatass.com/news/are-you-ready-vancouver-100#comments</comments>
 <category domain="http://www.clubfatass.com/tags/contests-and-challenges">Contests and Challenges</category>
 <pubDate>Sat, 27 Apr 2013 20:27:05 +0000</pubDate>
 <dc:creator>Craig Moore</dc:creator>
 <guid isPermaLink="false">5027 at http://www.clubfatass.com</guid>
</item>
<item>
 <title>TCT Social Club 2013?</title>
 <link>http://www.clubfatass.com/blog/eric-rannaud/tct-social-club-2013</link>
 <description>&lt;div&gt;
	&lt;span style=&quot;line-height: 17px;&quot;&gt;I would like to see the TCT Social Club run again this year. In unrelated news, I would have a healthy headstart in the 2013 edition.&lt;/span&gt;&lt;/div&gt;
&lt;div&gt;
	&amp;nbsp;&lt;/div&gt;
&lt;div&gt;
	&lt;span style=&quot;line-height: 17px;&quot;&gt;Yesterday, I ran from Willingdon Ave in Burnaby to the other side of the Golden Ears Bridge in Langley (Section 4.2 to Section 8.2), or 60.1 km of complete sections. I started at 1:30 and finished about 6h later.&lt;/span&gt;&lt;/div&gt;&lt;p&gt;&lt;a href=&quot;http://www.clubfatass.com/blog/eric-rannaud/tct-social-club-2013&quot; target=&quot;_blank&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.clubfatass.com/blog/eric-rannaud/tct-social-club-2013#comments</comments>
 <category domain="http://www.clubfatass.com/tags/running-stories">Running Stories </category>
 <category domain="http://www.clubfatass.com/tags/contests-and-challenges/tct-social-club-2012">TCT Social Club 2012</category>
 <category domain="http://www.clubfatass.com/tags/contests-and-challenges">Contests and Challenges</category>
 <pubDate>Mon, 15 Apr 2013 18:24:31 +0000</pubDate>
 <dc:creator>Eric Rannaud</dc:creator>
 <guid isPermaLink="false">5025 at http://www.clubfatass.com</guid>
</item>
<item>
 <title>James&#039; 2013 Resolutions</title>
 <link>http://www.clubfatass.com/blog/clarkee76/james-2013-resolutions</link>
 <description>&lt;p&gt;1.&amp;nbsp; Run negative splits&lt;/p&gt;
&lt;p&gt;2.&amp;nbsp; Spearhead Traverse&lt;/p&gt;
&lt;p&gt;3.&amp;nbsp; Clear floppy bunny (including entry ramp) on my mountain bike&lt;/p&gt;
&lt;p&gt;4.&amp;nbsp; Try not to get injured&lt;/p&gt;
&lt;p&gt;5.&amp;nbsp; Tick off five more north shore peaks&lt;/p&gt;
&lt;p&gt;6.&amp;nbsp; 2 x marathon or ultras&lt;/p&gt;
&lt;p&gt;7&amp;nbsp; 1 x really long run - may be the full moon frenzy&lt;/p&gt;
</description>
 <comments>http://www.clubfatass.com/blog/clarkee76/james-2013-resolutions#comments</comments>
 <category domain="http://www.clubfatass.com/tags/contests-and-challenges">Contests and Challenges</category>
 <pubDate>Wed, 16 Jan 2013 20:30:33 +0000</pubDate>
 <dc:creator>clarkee76</dc:creator>
 <guid isPermaLink="false">4974 at http://www.clubfatass.com</guid>
</item>
<item>
 <title>Refer A Friend Contest - 2013</title>
 <link>http://www.clubfatass.com/contests/referafriend/2013</link>
 <description>&lt;p&gt;&lt;span style=&quot;line-height: 17px;&quot;&gt;Current Standings:&lt;/span&gt;&lt;span style=&quot;line-height: 17px;&quot;&gt;&amp;nbsp;&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.clubfatass.com/contests/referafriend/2013&quot; target=&quot;_blank&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.clubfatass.com/contests/referafriend/2013#comments</comments>
 <category domain="http://www.clubfatass.com/tags/contests-and-challenges">Contests and Challenges</category>
 <category domain="http://www.clubfatass.com/admin/member-news">Member News</category>
 <pubDate>Sat, 12 Jan 2013 19:16:10 +0000</pubDate>
 <dc:creator>Sibylle</dc:creator>
 <guid isPermaLink="false">4967 at http://www.clubfatass.com</guid>
</item>
<item>
 <title>2013 Point Series</title>
 <link>http://www.clubfatass.com/contests/pointseries/2013</link>
 <description>&lt;p&gt;Please refer to&amp;nbsp;&lt;a href=&quot;http://www.clubfatass.com/contests/pointseries&quot;&gt;Club Point Series&lt;/a&gt;&amp;nbsp;for details on how points are allocated.&lt;/p&gt;
&lt;p&gt;The winner of the 2013 Club Point Series will receive a full membership refund for 2014.&lt;/p&gt;
&lt;p&gt;The table below reflects all event points collected up to 10 October 2013, including all&amp;nbsp;event, hosting and photo points.&amp;nbsp;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Current Standings:&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.clubfatass.com/contests/pointseries/2013&quot; target=&quot;_blank&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <category domain="http://www.clubfatass.com/tags/contests-and-challenges">Contests and Challenges</category>
 <pubDate>Wed, 02 Jan 2013 06:26:38 +0000</pubDate>
 <dc:creator>Sibylle</dc:creator>
 <guid isPermaLink="false">4962 at http://www.clubfatass.com</guid>
</item>
<item>
 <title>Bill&#039;s Resolutions 2013</title>
 <link>http://www.clubfatass.com/blog/billm/bills-resolutions-2013</link>
 <description>&lt;p&gt;57 peaks in Bagger Challenge in 14 days, 7 of these to be non-motorized from home but may include ferries.&lt;/p&gt;
&lt;p&gt;2 days of dedicated trail clearing / flagging&lt;/p&gt;
&lt;p&gt;4 CFA running events&lt;/p&gt;
&lt;p&gt;Amphibious non-motorized circumnavigation from home to Deep Cove to head of Indian Arm (packraft) to Squamish (MTB) return to North Van via Hwy 99, Hwy 1, and low road. Overnight trip with camping gear and no support.&lt;/p&gt;
&lt;p&gt;4 Ski mountaineering trips&lt;/p&gt;
&lt;p&gt;Garibaldi Neve ski traverse in a day from Diamond Head to Garibaldi Lake&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.clubfatass.com/blog/billm/bills-resolutions-2013&quot; target=&quot;_blank&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.clubfatass.com/blog/billm/bills-resolutions-2013#comments</comments>
 <category domain="http://www.clubfatass.com/tags/contests-and-challenges">Contests and Challenges</category>
 <pubDate>Tue, 01 Jan 2013 03:27:14 +0000</pubDate>
 <dc:creator>billm</dc:creator>
 <guid isPermaLink="false">4961 at http://www.clubfatass.com</guid>
</item>
<item>
 <title>Muddy&#039;s 2013 Fitness Goals</title>
 <link>http://www.clubfatass.com/blog/mudrunner/muddys-2013-fitness-goals</link>
 <description>&lt;p&gt;Somehow...somwhere, I plan to get back to running ultras this year.&lt;/p&gt;
&lt;p&gt;&amp;nbsp;&lt;/p&gt;
&lt;p&gt;Work &amp;amp; illness got in the way of 2012&amp;#39;s best laid plans, so I&amp;#39;m hoping to get something epic, something memorable, &amp;amp;/or something of note done by the time the year&amp;#39;s up. Besides the vaguery of saying that I&amp;#39;ll &amp;quot;train more&amp;quot;...here&amp;#39;s what&amp;#39;s up....&lt;/p&gt;
&lt;p&gt;&amp;nbsp;&lt;/p&gt;
&lt;p&gt;-Participate in NY Fat Ass&lt;/p&gt;
&lt;p&gt;-Judo at least twice a week&lt;/p&gt;
&lt;p&gt;-Fastpack something more than 2 days long&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.clubfatass.com/blog/mudrunner/muddys-2013-fitness-goals&quot; target=&quot;_blank&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.clubfatass.com/blog/mudrunner/muddys-2013-fitness-goals#comments</comments>
 <category domain="http://www.clubfatass.com/tags/contests-and-challenges">Contests and Challenges</category>
 <pubDate>Tue, 01 Jan 2013 01:52:39 +0000</pubDate>
 <dc:creator>mudrunner</dc:creator>
 <guid isPermaLink="false">4960 at http://www.clubfatass.com</guid>
</item>
<item>
 <title>Reagan&#039;s 2013 Fitness Resolutions</title>
 <link>http://www.clubfatass.com/blog/reaganwhite/reagans-2013-fitness-resolutions</link>
 <description>&lt;p&gt;&amp;nbsp;&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.clubfatass.com/blog/reaganwhite/reagans-2013-fitness-resolutions&quot; target=&quot;_blank&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.clubfatass.com/blog/reaganwhite/reagans-2013-fitness-resolutions#comments</comments>
 <category domain="http://www.clubfatass.com/tags/contests-and-challenges">Contests and Challenges</category>
 <pubDate>Mon, 31 Dec 2012 18:32:57 +0000</pubDate>
 <dc:creator>reaganwhite</dc:creator>
 <guid isPermaLink="false">4957 at http://www.clubfatass.com</guid>
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