2 -Participating in one Club Fat Ass events per month (or minimum 12/year)
3. Diez Vistas 50 km Trail Race Run in April
4. Do at least 60% of training for Knee Knacker (if I get in) on that deffect, do local trail races.
5. Knee Knacker in July (assuming I get in) - if not - run another 50 km race in Canada/USA
6. Another 50 km (or two) in the second part of the year. (Cle Elum and other)
7. A Road Marathon - (Hoping to Qualify for Boston).
8. At least 6 - 25 km or 30 km trail run races/events
9. If not running somewhere else, Run every two days in my neighborhoud - 7-10 miles.
10. Do 1 day of X-country ski/week (January-March only)