Flash - Lynn Loop Night Run

What: Run Lynn Loop trail in a counter clockwise direction at night. A distance of about 8K run and 250 meter gain/loss. I have run this trail at night many times it takes me about 55 minutes from my house.

Why: Pano was asking me about night running on the trails. He was wondering if there were any groups that ran the trails at night.

Who: Runners who want to experience a night run and can run Lynn Loop (short) in under an hour during the day. Since we are running this at night I like to keep everyone together in a group of about the same speed.

Where: At my house (town house) 1572 McNair Dr, Lynn Valley. Check the GPS to see where it is.

When: Wed, January 23, 2008 at 9:00 PM

Route: The Lynn Loop trail (short loop) in a counter clockwise direction. Running in this direction makes a long technical accent followed by a short technical decent then a long flat double track trail back to the start.

GPS: http://trail.motionbased.com/trail/episode/view.do?episodePk.pkValue=4750099

KML:http://trail.motionbased.com/trail/kml/episode.kml?episodePkValues=4750099

Gear: Headlamp/flashlight (required), Extra batteries (if you don’t need them someone else might), cell phone (I will have mine), everything else you need to run for an hour run.

Aid: None.

Entry: There is no fee and you don't need to be a member of Club Fat Ass to participate in a Flash event, however whining is not allowed. No registration is required but please indicate your participation via the comment form below. You are responsible for your own well being and safety and should be self sufficient.

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