Ok, here it goes...
I, Glenn Pace, being of (relatively) sound mind & (sorta) body bring forward the attached action items for the year 2006:
Stretch no fewer than 5 nights a week.
Cross train on mountainbike & tele-skis.
Cut out soda drinks & candies from my diet (except at aid stations when I am participating as a runner).
Continue to participate as course coordinator & run leader for the Knee Knacker.
2006 Calendar of events:
New Years Fat Ass 50 (with the requesit dunking at the finish), Vancouver, BC. Jan. 1, 2006
Dirty Duo 50k, North Vancouver, BC. March
Elk/Beaver 50 miler, Victoria BC. May
Vancouver 100, North-toWest-to-North Vancouver, BC. June.
White River 50 miler, Washington. August
Wasatch Front 100 miler (if my application gets through), Somewhere, Utah. September