rfouladi's blog

Run Report - Flash Burnaby Mountain Down Up Run (BMDUR 1103)

rfouladi — Tue, 08 Mar 2011 05:56:53 +0000

Run Report - Flash Burnaby Mountain Down Up Run (BMDUR 1102)

rfouladi — Tue, 01 Mar 2011 07:12:23 +0000

Where: Burnaby Mountain
When: Feb 28th; planned: 6:15/ actual: 6:30pm.
Start Location: Deli/coffee tables at Nester's at SFU.

Run Report for Flash Burnaby Mountain Down Up (BMDUR 1101)

rfouladi — Tue, 22 Feb 2011 07:23:52 +0000

Where: Burnaby Mountain

When: Feb 21st 6:30pm.

Start Location: Deli/coffee tables at Nester's at SFU.

Weather Conditions: Snowy, Cool [the thick fog had cleared by 6:30pm]

Trail Conditions: Snowy, but not TOO snowy :)

A day in the life on the Seawall -- Seawall 100 a.k.a Seawall 'go as far and for as long as you can'

rfouladi — Mon, 25 Oct 2010 01:22:29 +0000

GOAL: To "run" at least 80 km and at least 12 hours at the October 2010 Seawall '100'

LEADING UP TO THE DAY: I'm new to ultras having only started January 1st with the CFA New Year's day run.

My 12 hour run March 19th 7pm - March 20th 7am in Burnaby

rfouladi — Sat, 06 Mar 2010 07:54:51 +0000

SFU is a location for the Relay for Life fundraiser for the Canadain Cancer Society this March 19th 7pm - March 20th 7am. Excitingly, I have received approval to be a "Team of One", i.e., complete the 12-hour SOLO. If anyone would like to support my efforts to fundraise for the Canadian Cancer Society through the Relay for life that would be great! If anyone also wants to fundraise and complete the event SOLO you can contact the SFURelay organizer via email, she would be excited to hear from you. And oh, this will be my first attempt at running for 12-hours!