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 <title>Christina Prati&#039;s blog</title>
 <link>http://www.clubfatass.com/blog/christina-prati</link>
 <description>Club Fat Ass is a grassroots sports club with a worldwide vision. Our members host trail running, triathlon, cycling and other &quot;active lifestyle&quot; events for fellow members. Club events are fun, physically challenging, environmentally friendly and emphasize camaraderie as much as competition. Each event is a reflection of the unique personality of the Event Host. All Club events are free to Club members. Membership is open to anyone who enjoys playing outdoors.  Join us!
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 <language>en</language>
<item>
 <title>Morat Fribourg Feedback</title>
 <link>http://www.clubfatass.com/blog/christina-prati/morat-fribourg-feedback</link>
 <description>&lt;p class=&quot;rtecenter&quot;&gt;&lt;img src=&quot;http://farm5.static.flickr.com/4022/5077246173_5c564d34dc_m.jpg&quot; alt=&quot;&quot; /&gt;&lt;/p&gt;
&lt;p&gt;&amp;nbsp;&lt;/p&gt;
&lt;p&gt;Finally, we ran that really famous swiss run called Morat-Fribourg. It was the 77th edition (old Europe eh?)  with 8721 people taking part of it.&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.clubfatass.com/blog/christina-prati/morat-fribourg-feedback&quot; target=&quot;_blank&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.clubfatass.com/blog/christina-prati/morat-fribourg-feedback#comments</comments>
 <category domain="http://www.clubfatass.com/tags/running-stories">Running Stories </category>
 <pubDate>Wed, 13 Oct 2010 08:16:15 +0000</pubDate>
 <dc:creator>Christina Prati</dc:creator>
 <guid isPermaLink="false">4224 at http://www.clubfatass.com</guid>
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<item>
 <title>Morat Fribourg run</title>
 <link>http://www.clubfatass.com/blog/christina-prati/morat-fribourg-run</link>
 <description>&lt;p&gt;Hey my canadian friends,&lt;/p&gt;
&lt;p&gt;After spending some days through Switzerland with my bike (pictures are on their way), running some little runs in Geneva, I am on my way to run the &lt;strong&gt;Morat Fribourg &lt;/strong&gt;run next sunday!&lt;/p&gt;
&lt;p&gt;It&#039;s a 17km run starting from Morat and going till Fribourg. It&#039;s a really famous run here in Switzerland, where more than 8000people are taking part of it.&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.clubfatass.com/blog/christina-prati/morat-fribourg-run&quot; target=&quot;_blank&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.clubfatass.com/blog/christina-prati/morat-fribourg-run#comments</comments>
 <category domain="http://www.clubfatass.com/tags/running-stories">Running Stories </category>
 <pubDate>Sun, 26 Sep 2010 13:23:19 +0000</pubDate>
 <dc:creator>Christina Prati</dc:creator>
 <guid isPermaLink="false">4172 at http://www.clubfatass.com</guid>
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<item>
 <title>La Course de l&#039;Escalade</title>
 <link>http://www.clubfatass.com/blog/christina-prati/la-course-de-lescalade</link>
 <description>&lt;p&gt;The most popular run in Switzerland took part yesterday in Geneva.&lt;/p&gt;
&lt;p&gt;Around 27&#039;000 persons ran it (it&#039;s not the Sun run, but compare to Swiss population is not bad) from 6 years old till 89yo.&lt;/p&gt;
&lt;p&gt;It&#039;s a pretty fun run and short one (4,8km for women and 7.3km for men), which egals with a fast run. Usually after the run we all say &amp;quot;Oh my God, I ran it too fast&amp;quot; but the atmosphere is so great that you forget about the pain!&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.clubfatass.com/blog/christina-prati/la-course-de-lescalade&quot; target=&quot;_blank&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.clubfatass.com/blog/christina-prati/la-course-de-lescalade#comments</comments>
 <category domain="http://www.clubfatass.com/tags/running-stories">Running Stories </category>
 <pubDate>Sun, 06 Dec 2009 13:42:11 +0000</pubDate>
 <dc:creator>Christina Prati</dc:creator>
 <guid isPermaLink="false">3714 at http://www.clubfatass.com</guid>
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<item>
 <title>Lausanne half marathon feedback</title>
 <link>http://www.clubfatass.com/blog/christina-prati/lausanne-half-marathon-feedback</link>
 <description>&lt;p&gt;Well, I did it! &lt;/p&gt;
&lt;p&gt;I really didn&#039;t know how it would go with my lack of training and energy, but I did it! &lt;/p&gt;
&lt;p&gt;A really nice race, with a wonderful landscape with one side our beautiful lake and the other all the vynards with their beautiful fall colours.&lt;/p&gt;
&lt;p&gt;As soon as I have pictures, I will post them.&lt;/p&gt;
&lt;p&gt;Very happy with that race...even if I cannot walk today, but motivated to do other 20km.&lt;/p&gt;
&lt;p&gt;Thanks to my wonderful husband who could have ran it faster than yesterday and stayed with me to motivate me.&lt;/p&gt;
&lt;p&gt;Christina&lt;/p&gt;</description>
 <comments>http://www.clubfatass.com/blog/christina-prati/lausanne-half-marathon-feedback#comments</comments>
 <category domain="http://www.clubfatass.com/tags/running-stories">Running Stories </category>
 <pubDate>Mon, 26 Oct 2009 17:56:29 +0000</pubDate>
 <dc:creator>Christina Prati</dc:creator>
 <guid isPermaLink="false">3654 at http://www.clubfatass.com</guid>
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 <title>Lausanne Marathon</title>
 <link>http://www.clubfatass.com/blog/christina-prati/lausanne-marathon</link>
 <description>&lt;p&gt;Hello everybody!&lt;/p&gt;
&lt;p&gt;Here is my big run in 2 days. I will run the half-marathon with my husband. I don&#039;t know how it will go as we are both tired...but&amp;nbsp; &amp;quot;l&#039;important c&#039;est de participer&amp;quot; (you should understand that one after allll your years of French at school ;-)&amp;nbsp;&amp;nbsp;&amp;nbsp; )&lt;/p&gt;
&lt;p&gt;Here is the link : &lt;a title=&quot;http://www.lausanne-marathon.com&quot; href=&quot;http://www.lausanne-marathon.com/&quot;&gt;http://www.lausanne-marathon.com&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Christina&lt;/p&gt;</description>
 <comments>http://www.clubfatass.com/blog/christina-prati/lausanne-marathon#comments</comments>
 <category domain="http://www.clubfatass.com/tags/miscellaneous">Miscellaneous</category>
 <pubDate>Fri, 23 Oct 2009 17:04:32 +0000</pubDate>
 <dc:creator>Christina Prati</dc:creator>
 <guid isPermaLink="false">3649 at http://www.clubfatass.com</guid>
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 <title>Demi de Jussy feedback</title>
 <link>http://www.clubfatass.com/blog/christina-prati/demi-de-jussy-feedback</link>
 <description>&lt;p&gt;Salut to everyone!&lt;/p&gt;
&lt;p&gt;Here is a little feedback of my 10km run of last sunday!&lt;/p&gt;
&lt;p class=&quot;rtecenter&quot;&gt;&lt;img src=&quot;http://farm3.static.flickr.com/2531/3971686412_09ffa8645c_m.jpg&quot; alt=&quot;&quot; /&gt;&lt;/p&gt;
&lt;p&gt;After a pretty short night (got sick and my stomach didn&#039;t want to keep all the nice food I had for supper) I decided to run that race. It&#039;s a nice and soft one passing through forest in the countryside of Geneva. Last year they did it by night and they should do it for next year.&lt;/p&gt;
&lt;p&gt;So I finally finish it, feeling not so bad, in 56mn and 64th on 189 women.&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.clubfatass.com/blog/christina-prati/demi-de-jussy-feedback&quot; target=&quot;_blank&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.clubfatass.com/blog/christina-prati/demi-de-jussy-feedback#comments</comments>
 <category domain="http://www.clubfatass.com/tags/running-stories">Running Stories </category>
 <pubDate>Sat, 26 Sep 2009 19:26:35 +0000</pubDate>
 <dc:creator>Christina Prati</dc:creator>
 <guid isPermaLink="false">3600 at http://www.clubfatass.com</guid>
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