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 <title>Andy&#039;s blog</title>
 <link>http://www.clubfatass.com/blog/andy</link>
 <description>Club Fat Ass is a grassroots sports club with a worldwide vision. Our members host trail running, triathlon, cycling and other &quot;active lifestyle&quot; events for fellow members. Club events are fun, physically challenging, environmentally friendly and emphasize camaraderie as much as competition. Each event is a reflection of the unique personality of the Event Host. All Club events are free to Club members. Membership is open to anyone who enjoys playing outdoors.  Join us!
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 <language>en</language>
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 <title>Andy&#039;s 2013 Resolutions.</title>
 <link>http://www.clubfatass.com/blog/andy/andys-2013-resolutions</link>
 <description>&lt;p&gt;&lt;span id=&quot;internal-source-marker_0.6761407685950278&quot; style=&quot;font-size:15px;font-family:Arial;color:#000000;background-color:transparent;font-weight:normal;font-style:normal;font-variant:normal;text-decoration:none;vertical-align:baseline;&quot;&gt;Here I sit on the eve of the eve of another New Year, and I&amp;rsquo;ve decided to put down my Fat Ass goals for the year for the whole wide world to see. As a firmly entrenched Type B underachiever, my goals are neither lofty nor unattainable, yet I believe aiming for them over the course of the coming calendar year should serve me well. &lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.clubfatass.com/blog/andy/andys-2013-resolutions&quot; target=&quot;_blank&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.clubfatass.com/blog/andy/andys-2013-resolutions#comments</comments>
 <category domain="http://www.clubfatass.com/tags/contests-and-challenges">Contests and Challenges</category>
 <pubDate>Sun, 30 Dec 2012 21:18:46 +0000</pubDate>
 <dc:creator>Andy</dc:creator>
 <guid isPermaLink="false">4954 at http://www.clubfatass.com</guid>
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 <title>I Kneeknackered Black.</title>
 <link>http://www.clubfatass.com/blog/andy/i-kneeknackered-black</link>
 <description>&lt;p&gt;I guess since I ran the Kneeknacker, I can lay claim to Black, although it sort of feels like cheating when there&amp;#39;s people at the top filling your water bottle and snapping pictures...&lt;/p&gt;
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 <comments>http://www.clubfatass.com/blog/andy/i-kneeknackered-black#comments</comments>
 <category domain="http://www.clubfatass.com/tags/bagger-challenge-2012">Bagger Challenge 2012</category>
 <pubDate>Mon, 16 Jul 2012 00:44:47 +0000</pubDate>
 <dc:creator>Andy</dc:creator>
 <guid isPermaLink="false">4839 at http://www.clubfatass.com</guid>
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 <title>Lynn in the bag.</title>
 <link>http://www.clubfatass.com/blog/andy/lynn-bag</link>
 <description>&lt;p&gt;My second peak of the year has been succesfully bagged. The snow is mostly gone above the last lookout (blink and you&amp;#39;ll miss it...) and Lynn Peaking is as easy as it ever was. All that melted snow made for a couple nice mud pits along the way, and on the return trip I twisted my ankle as bad as I&amp;#39;ve ever twisted an ankle. Anyone have any intel on the sword and shield carved in the rock at the viewpoint? &amp;nbsp;&lt;/p&gt;
&lt;p&gt;&lt;img alt=&quot;&quot; src=&quot;http://i23.photobucket.com/albums/b388/andyisme/lynn-1.jpg&quot; /&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.clubfatass.com/blog/andy/lynn-bag&quot; target=&quot;_blank&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.clubfatass.com/blog/andy/lynn-bag#comments</comments>
 <category domain="http://www.clubfatass.com/tags/bagger-challenge-2012">Bagger Challenge 2012</category>
 <pubDate>Fri, 15 Jun 2012 01:15:51 +0000</pubDate>
 <dc:creator>Andy</dc:creator>
 <guid isPermaLink="false">4824 at http://www.clubfatass.com</guid>
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 <title>In Which I Accidentally Bagged Hollyburn.</title>
 <link>http://www.clubfatass.com/blog/andy/which-i-accidentally-bagged-hollyburn</link>
 <description>&lt;p&gt;&lt;span id=&quot;internal-source-marker_0.4471963463609321&quot; style=&quot;font-size:15px;font-family:Arial;color:#000000;background-color:transparent;font-weight:normal;font-style:normal;font-variant:normal;text-decoration:none;vertical-align:baseline;&quot;&gt;Heading out from Cleveland Dam with the Kneeknacker training group, I hadn&amp;#39;t planned on ending up on top of Hollyburn Mountain. As usual I started off too big for my britches and not long after all those wretched stairs up through the British Properties were behind us, I slowly but surely got dropped by the group I had been running with.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.clubfatass.com/blog/andy/which-i-accidentally-bagged-hollyburn&quot; target=&quot;_blank&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.clubfatass.com/blog/andy/which-i-accidentally-bagged-hollyburn#comments</comments>
 <category domain="http://www.clubfatass.com/tags/bagger-challenge-2012">Bagger Challenge 2012</category>
 <pubDate>Wed, 30 May 2012 05:06:15 +0000</pubDate>
 <dc:creator>Andy</dc:creator>
 <guid isPermaLink="false">4811 at http://www.clubfatass.com</guid>
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