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 <title>neil ambrose&#039;s blog</title>
 <link>http://www.clubfatass.com/blog/neil-ambrose</link>
 <description>Club Fat Ass is a grassroots sports club with a worldwide vision. Our members host trail running, triathlon, cycling and other &quot;active lifestyle&quot; events for fellow members. Club events are fun, physically challenging, environmentally friendly and emphasize camaraderie as much as competition. Each event is a reflection of the unique personality of the Event Host. All Club events are free to Club members. Membership is open to anyone who enjoys playing outdoors.  Join us!
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 <title>And then there were three..........</title>
 <link>http://www.clubfatass.com/blog/neil-ambrose/and-then-there-were-three</link>
 <description>&lt;p class=&quot;rtecenter&quot;&gt;&lt;img width=&quot;500&quot; height=&quot;375&quot; vspace=&quot;3&quot; hspace=&quot;3&quot; align=&quot;textTop&quot; alt=&quot;&quot; src=&quot;http://farm5.static.flickr.com/4087/5027032358_2458479b40.jpg&quot; /&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.clubfatass.com/blog/neil-ambrose/and-then-there-were-three&quot; target=&quot;_blank&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.clubfatass.com/blog/neil-ambrose/and-then-there-were-three#comments</comments>
 <pubDate>Mon, 27 Sep 2010 03:57:37 +0000</pubDate>
 <dc:creator>neil ambrose</dc:creator>
 <guid isPermaLink="false">4175 at http://www.clubfatass.com</guid>
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 <title>Easter Sunday - Bowen Island</title>
 <link>http://www.clubfatass.com/blog/neil-ambrose/easter-sunday-bowen-island</link>
 <description>&lt;p&gt;Hello Judge Crerar!&lt;/p&gt;
&lt;p&gt;It&#039;s nice to be back at it!&lt;/p&gt;
&lt;p&gt;Today Neil Ambrose, Wendy Montgomery and Carolyn King bagged Mount Gardner. We attempted to try the tresspassing route to go up Mt. Collins but were shunned into shame by a local who caught us! We will return to bag it another day using the recommended route.&lt;/p&gt;
&lt;p&gt;We biked from the ocean so is it a Waterbagger?? (hope the judge is in good&amp;nbsp;humour today).&lt;/p&gt;
&lt;p&gt;Spectacular views of the snow capped mountains along the Howe Sound Crest Trail!&lt;/p&gt;</description>
 <comments>http://www.clubfatass.com/blog/neil-ambrose/easter-sunday-bowen-island#comments</comments>
 <category domain="http://www.clubfatass.com/tags/contests-and-challenges/bagger-challenge-2010">Bagger Challenge 2010</category>
 <pubDate>Sun, 04 Apr 2010 16:44:59 +0000</pubDate>
 <dc:creator>neil ambrose</dc:creator>
 <guid isPermaLink="false">3944 at http://www.clubfatass.com</guid>
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 <title>West Highland Way Race, Scotland, June 20th, 2009</title>
 <link>http://www.clubfatass.com/blog/neil-ambrose/west-highland-way-race-scotland-june-20th-2009</link>
 <description>&lt;p&gt;Just to let fellow Fat Assers know that Neil Ambrose, Carolyn King and David Crerar successfully completed the West Highland Way Race this past weekend.&amp;nbsp; David had a great performance and so did we with Carolyn completing her first &amp;quot;almost 100 miler&amp;quot;!&amp;nbsp; It was a fantastic experience set amongest stunning scenery - yes, I am biased because I am Scottish!&amp;nbsp; Please see Carolyn&#039;s blog for full gritty details!&amp;nbsp; It should be noted that the course record holder for West Highland&amp;nbsp;Way, Jez Bragg, is competing this weekend at Western States so that should be a good st&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.clubfatass.com/blog/neil-ambrose/west-highland-way-race-scotland-june-20th-2009&quot; target=&quot;_blank&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.clubfatass.com/blog/neil-ambrose/west-highland-way-race-scotland-june-20th-2009#comments</comments>
 <category domain="http://www.clubfatass.com/tags/running-stories">Running Stories </category>
 <pubDate>Tue, 23 Jun 2009 20:50:36 +0000</pubDate>
 <dc:creator>neil ambrose</dc:creator>
 <guid isPermaLink="false">3488 at http://www.clubfatass.com</guid>
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