<?xml version="1.0" encoding="utf-8"?>
<rss version="2.0" xml:base="http://www.clubfatass.com"  xmlns:dc="http://purl.org/dc/elements/1.1/">
<channel>
 <title>Daver&#039;s blog</title>
 <link>http://www.clubfatass.com/blog/daver</link>
 <description>Club Fat Ass is a grassroots sports club with a worldwide vision. Our members host trail running, triathlon, cycling and other &quot;active lifestyle&quot; events for fellow members. Club events are fun, physically challenging, environmentally friendly and emphasize camaraderie as much as competition. Each event is a reflection of the unique personality of the Event Host. All Club events are free to Club members. Membership is open to anyone who enjoys playing outdoors.  Join us!
</description>
 <language>en</language>
<item>
 <title>Wise Words from Sgt Esterhaus</title>
 <link>http://www.clubfatass.com/blog/daver/wise-words-sgt-esterhaus</link>
 <description>&lt;p&gt;For those of you too young to remember it (Showing my age a bit here), that&#039;s from Hill Street Blues and the phrase was &amp;quot;Hey, let&#039;s be careful out there&amp;quot;&lt;/p&gt;
&lt;p&gt;This Saturday&amp;nbsp;past, we were up Grouse&amp;nbsp;for an exceptional morning of&amp;nbsp;showshoe running. Beautiful day if a little icy. We headed up and over Dam and then swung back towards the chalet.&amp;nbsp;There was talk of heading&amp;nbsp;down Thunderbird ridge, but it technically wasn&#039;t opened yet and there were zero tracks, so the opting was to do&amp;nbsp;the lap of the&amp;nbsp;Blue Grouse&amp;nbsp;Loop instead.&amp;nbsp;&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.clubfatass.com/blog/daver/wise-words-sgt-esterhaus&quot; target=&quot;_blank&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.clubfatass.com/blog/daver/wise-words-sgt-esterhaus#comments</comments>
 <pubDate>Mon, 07 Dec 2009 18:46:57 +0000</pubDate>
 <dc:creator>Daver</dc:creator>
 <guid isPermaLink="false">3715 at http://www.clubfatass.com</guid>
</item>
<item>
 <title>Seems Daunting When You List Them All Out</title>
 <link>http://www.clubfatass.com/blog/daver/seems-daunting-when-you-list-them-all-out</link>
 <description>&lt;p&gt;It really does seem daunting looking at them all. As I was scribbling them out, I got the warm fuzzy feeling, but as I look at the entire list, its a little more chilling than I thought it might be. Ah well .... looking forward to the challenge&lt;/p&gt;
&lt;p&gt;&amp;nbsp;Running&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.clubfatass.com/blog/daver/seems-daunting-when-you-list-them-all-out&quot; target=&quot;_blank&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.clubfatass.com/blog/daver/seems-daunting-when-you-list-them-all-out#comments</comments>
 <category domain="http://www.clubfatass.com/tags/contests-and-challenges">Contests and Challenges</category>
 <pubDate>Wed, 31 Dec 2008 20:55:44 +0000</pubDate>
 <dc:creator>Daver</dc:creator>
 <guid isPermaLink="false">3264 at http://www.clubfatass.com</guid>
</item>
</channel>
</rss>
