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 <title>DougKeir&#039;s blog</title>
 <link>http://www.clubfatass.com/blog/dougkeir</link>
 <description>Club Fat Ass is a grassroots sports club with a worldwide vision. Our members host trail running, triathlon, cycling and other &quot;active lifestyle&quot; events for fellow members. Club events are fun, physically challenging, environmentally friendly and emphasize camaraderie as much as competition. Each event is a reflection of the unique personality of the Event Host. All Club events are free to Club members. Membership is open to anyone who enjoys playing outdoors.  Join us!
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 <title>Reverse trail triathlon</title>
 <link>http://www.clubfatass.com/blog/dougkeir/reverse-trail-triathlon</link>
 <description>&lt;p&gt;Hello All&lt;/p&gt;
&lt;p&gt;I am considering a format change to Mary Leliveld&amp;rsquo;s Happy Trails. As she was an avid triathlete I was thinking of putting on a reverse triathlon &amp;ndash; which would be a trail run followed by a trail bike and then a lake swim. I am thinking that the run would be anywhere from a half hour to an hour, bike about an hour or two and then swim of about 20-30 minutes. You would still need to ride back to the start&amp;nbsp;but I`m still going to call it a triathlon!&amp;nbsp; Please add a comment if you want me to put this on.&lt;/p&gt;
&lt;p&gt;Thanks&lt;/p&gt;
&lt;p&gt;Doug&lt;/p&gt;
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 <comments>http://www.clubfatass.com/blog/dougkeir/reverse-trail-triathlon#comments</comments>
 <category domain="http://www.clubfatass.com/tags/miscellaneous">Miscellaneous</category>
 <pubDate>Thu, 04 Jul 2013 03:03:09 +0000</pubDate>
 <dc:creator>DougKeir</dc:creator>
 <guid isPermaLink="false">5077 at http://www.clubfatass.com</guid>
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